Bisc. crusca D'avena GR144 Cere
Packaged product Sweets og Desserter Céréal
Bisc. crusca D'avena GR144 Cere contains 444 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 134 % of the Daily Value for mangan, 45 % of the Daily Value for Thiamin (B1) and 39 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 16 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,8 mg | 3 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 119 mg | 28 % |
| Phosphor L | 329 mg | 26 % |
| Kalium L | 339 mg | 7 % |
| Zink L | 2 mg | 19 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 3,1 mg | 134 % |
| Selen L | 21,4 µg | 39 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber10 gin the top quarter of sweets og desserter (median 3 g)
- Sugars16 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat16 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium216 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal
- Barcode
- 3175681122567
- Quantity
- 144 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, crusca d'avena 35%, zucchero di canna grezzo, olio di colza, aroma naturale di vaniglia, aroma naturale, proteine di pisello, emulsionanti: lecitine; agenti lievitanti: carbonati di sodio, difosfati, carbonati di ammonio; sale marino, proteine del latte, cannella in polvere. Contiene glutine e lattosio. Prodotto in uno stabilimento che utilizza uova, soia, frutta a guscio, sesamo e lupino. Utilizzare nelllambito di unlalimentazione variata ed equilibrata e di un sano stile di Vita.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bisc. crusca D'avena GR144 Cere?
100 g of Bisc. crusca D'avena GR144 Cere has 444 kcal.
Is Bisc. crusca D'avena GR144 Cere high in protein?
Bisc. crusca D'avena GR144 Cere contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Bisc. crusca D'avena GR144 Cere?
Bisc. crusca D'avena GR144 Cere has 57 g of total carbohydrates per 100 g, including 10 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bisc. crusca D'avena GR144 Cere?
Bisc. crusca D'avena GR144 Cere contains 16 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bisc. crusca D'avena GR144 Cere contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (134 % DV), Thiamin (B1) (45 % DV), selen (39 % DV), kobber (31 % DV) and magnesium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bisc. crusca D'avena GR144 Cere?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681122567. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.