Bio-Schinkenlyoner
Bio-Schinkenlyoner contains 285 kcal per 100 g. A serving, 12 g (12 g) provides about 34 kcal.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 258 kcal per 100 g across 60 products.
100 g provides 54 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 67,8 mg | 23 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,65 mg | 54 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,61 µg | 25 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 2,6 mg | 24 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 13,3 µg | 24 % |
| Jod L | 23,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for kød (median 14,9 g)
- Fiber0 gin the lowest quarter of kød (median 0,003 g)
- Sugars1 gin the top quarter of kød (median 0,55 g)
- Fat25 gin the top quarter of kød (median 22 g)
- Saturated fat10,2 gin the top quarter of kød (median 9 g)
- Sodium787 mgin the lowest quarter of kød (median 910 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 62 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458012935
- Quantity
- 125 g
- Label serving
- 12 g
- Category
- Wurstaufschnitt
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch¹ (78%), Trinkwasser, Rindfleisch' (7%), Schweinespeck', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze¹ (Pfeffer', Kardamom', Muskat', Zwiebel', Koriander', Paprika', Ingwer', Karotte', Pastinake'), Stabilisator: Natriumcitrate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit. ¹aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Senf, Sellerie und Pistazien enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Geflügel Salami Rewe Bio | 277 | 25 g | 1 g | 19 g |
| Delikatess-Lyoner Mühlenhof | 276 | 12 g | 0,5 g | 25 g |
| Traditions-Lyoner - Klassik Metzgerfrisch | 272 | 12 g | 2 g | 24 g |
| Aufschnitt-Platte Ponnath | 271 | 13 g | 1 g | 24 g |
| Trutthahn-Salami mit pflanzlichem Fett Aldi | 300 | 20 g | 1 g | 24 g |
| Paprika-Lyoner L14s Hofmaier | 269 | 12 g | 1 g | 24 g |
| Salami geräuchert Stockmeyer | 303 | 18,9 g | 0,5 g | 25 g |
| Cervelatwurst geräuchert Stockmeyer | 303 | 18,9 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Schinkenlyoner?
100 g of Bio-Schinkenlyoner has 285 kcal. Serving, 12 g (12 g): about 34 kcal.
Is Bio-Schinkenlyoner high in protein?
Bio-Schinkenlyoner contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 1,7 g in serving, 12 g (12 g). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 14,9 g).
How many carbs are in Bio-Schinkenlyoner?
Bio-Schinkenlyoner has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Schinkenlyoner?
Bio-Schinkenlyoner contains 25 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Bio-Schinkenlyoner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (54 % DV), Niacin (B3) (36 % DV), Vitamin B12 (25 % DV), selen (24 % DV) and zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Schinkenlyoner?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458012935. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.