Bio-organic hand cooked chips
Bio-organic hand cooked chips contains 553 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 85 % of the Daily Value for jod, 49 % of the Daily Value for Vitamin E and 16 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,1 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 66,8 mg | 16 % |
| Phosphor L | 28,8 mg | 2 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 128 µg | 85 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 30 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6 g)
- Fiber4 gbelow the median for snacks (median 4,4 g)
- Fat38 gin the top quarter of snacks (median 33 g)
- Saturated fat4,3 gin the top quarter of snacks (median 2,9 g)
- Sodium320 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trafo
- Barcode
- 8712423019799
- Quantity
- 125 g
- Category
- Kartoffelchips i solsikkeolie
- Packaging
- protective gas,en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic potatoes, organic sunflower oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-organic hand cooked chips?
100 g of Bio-organic hand cooked chips has 553 kcal.
How much protein is in Bio-organic hand cooked chips?
Bio-organic hand cooked chips contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).
How many carbs are in Bio-organic hand cooked chips?
Bio-organic hand cooked chips has 38 g of total carbohydrates per 100 g, including 4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-organic hand cooked chips?
Bio-organic hand cooked chips contains 38 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Bio-organic hand cooked chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (85 % DV), Vitamin E (49 % DV), magnesium (16 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-organic hand cooked chips?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712423019799. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.