Bio Oat - Boisson à l'avoine
Packaged product Drikkevarer Karma
Bio Oat - Boisson à l'avoine contains 40 kcal per 100 ml.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 1.831.500 % of the Daily Value for jod, 24 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 32,1 mg | 8 % |
| Phosphor L | 57,8 mg | 5 % |
| Kalium L | 50,7 mg | 1 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 0,71 µg | 1 % |
| Jod L | 2.747.250 µg | 1.831.500 % |
| Chlorid L | 7,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
- Sugars4,4 gabove the median for drikkevarer (median 4,1 g)
- Fat1,2 gbelow the median for drikkevarer (median 1,5 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,069 µg |
|---|
Other components (2)
| Vand L | 84,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7627534021283
- Quantity
- 1L
- Category
- Drikkevarer på basis af havre
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _avoine_ sans gluten 11% (Danemark), huile de tournesol, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Oat - Boisson à l'avoine?
100 ml of Bio Oat - Boisson à l'avoine has 40 kcal.
How much protein is in Bio Oat - Boisson à l'avoine?
Bio Oat - Boisson à l'avoine contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).
How many carbs are in Bio Oat - Boisson à l'avoine?
Bio Oat - Boisson à l'avoine has 6,1 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Oat - Boisson à l'avoine?
Bio Oat - Boisson à l'avoine contains 1,2 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio Oat - Boisson à l'avoine contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (1.831.500 % DV), mangan (24 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Oat - Boisson à l'avoine?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534021283. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.