Bio Oat Barists Style

Packaged product Drikkevarer Picnic

Bio Oat Barists Style contains 50 kcal per 100 ml.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

100 ml provides 34.612.500 % of the Daily Value for Vitamin D, 3.514.500 % of the Daily Value for jod and 23 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 ml
1,4 gprotein
6,4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 52 mg 2 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,1 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,12 mg0,1 %
Vitamin D L 6.922.500 µg34.612.500 %
Vitamin E L 0,43 mg3 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,02 mg1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 16,9 mg1 %
Jern L 0,81 mg5 %
Magnesium L 25,9 mg6 %
Phosphor L 64,1 mg5 %
Kalium L 78,9 mg2 %
Zink L 0,47 mg4 %
Kobber L 0,096 mg11 %
Mangan L 0,54 mg23 %
Selen L 0,49 µg0,9 %
Jod L 5.271.750 µg3.514.500 %
Chlorid L 7 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 52 %Fat: 37 %50kcal / 100 ml
  • Protein 11 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D34.612.500 %Jod3.514.500 %Mangan23 %Kobber11 %Magnesium6 %Phosphor5 %Jern5 %Zink4 %Vitamin E3 %Kalium2 %

Nutritional insights

  • Protein1,4 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber1,3 gin the top quarter of drikkevarer (median 0,8 g)
  • Sugars5,1 gabove the median for drikkevarer (median 4,1 g)
  • Fat2 gabove the median for drikkevarer (median 1,5 g)
  • Saturated fat0,3 gin the top quarter of drikkevarer (median 0,2 g)
  • Sodium52 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5,5 g
Carotenoids (1)
Betacaroten L0,013 µg
Other components (2)
Vand L87,9 g
Alkohol L0 g

Product details

Brand
Picnic
Barcode
8720326039097
Quantity
1l
Category
Drikkevarer på basis af havre
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Vollkornhafer (10%), Sojabohnen (2%), Sonnenblumenöl, Meersalz ('aus kontrolliert biologischem Anbau)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Oat Barists Style?

100 ml of Bio Oat Barists Style has 50 kcal.

How much protein is in Bio Oat Barists Style?

Bio Oat Barists Style contains 1,4 g of protein per 100 ml (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Bio Oat Barists Style?

Bio Oat Barists Style has 6,4 g of total carbohydrates per 100 ml, including 1,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Oat Barists Style?

Bio Oat Barists Style contains 2 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Bio Oat Barists Style contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (34.612.500 % DV), jod (3.514.500 % DV), mangan (23 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Oat Barists Style?

100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720326039097. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.