Bio légère
Packaged product Mælk og æg Bridélice
Bio légère contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.
Roughly 81 % of its calories come from fat, with 13 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 168 kcal per 100 g across 271 products.
100 g provides 23 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11,1 g | 55 % |
| Cholesterol L | 87,9 mg | 29 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 205 µg | 23 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 21,7 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 79,9 mg | 6 % |
| Jern L | 0,1 mg | 0,6 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 65,5 mg | 5 % |
| Kalium L | 102 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 13 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for mælk og æg (median 2,8 g)
- Fiber1,4 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars4,2 gabove the median for mælk og æg (median 3,8 g)
- Fat17 gin the top quarter of mælk og æg (median 15 g)
- Saturated fat11,1 gin the top quarter of mælk og æg (median 10 g)
- Sodium48 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Carotenoids (1)
| Betacaroten L | 75,8 µg |
|---|
Other components (2)
| Vand L | 66,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bridélice
- Barcode
- 3155251208709
- Quantity
- 40 cl
- Label serving
- 100 g
- Category
- cremes- legersCity in Germany
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème légère issue de l'agriculture biologique (97%)(_lait_)(origine France), amidon de maïs issu de l'agriculture biologique, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème Légère stérilisée UHT 18% Pomona | 190 | 2,3 g | 4,6 g | 18 g |
| Creme legere 18 % Lescure | 190 | 2,7 g | 4,1 g | 18 g |
| La Crème Légère Fluide De Conde Sur Vire 18%MG Elle & Vire | 191 | 3,5 g | 3,7 g | 18 g |
| Condé sur Vire - Crème légère Elle & Vire | 191 | 3,5 g | 3,7 g | 18 g |
| Crème légère UHT 18% semi-épaisse Délisse | 191 | 2,4 g | 6,3 g | 18 g |
| Crème Uht Liaisons Et Cuissons Président | 191 | 2,2 g | 5 g | 18 g |
| Crème légère Elle & Vire | 191 | 3,5 g | 3,7 g | 18 g |
| Crème UHT liquide 18%MG - Brique 1L U | 191 | 2,6 g | 4,6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio légère?
100 g of Bio légère has 190 kcal. Serving, 100 g (100 g): about 190 kcal.
How much protein is in Bio légère?
Bio légère contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,8 g).
How many carbs are in Bio légère?
Bio légère has 6,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio légère?
Bio légère contains 17 g of fat per 100 g, of which 11,1 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Bio légère contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio légère?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3155251208709. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.