Bio Kokoschips getrocknet
Packaged product Snacks denree
Bio Kokoschips getrocknet contains 650 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 120 % of the Daily Value for mangan, 90 % of the Daily Value for kobber and 33 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 58 g | 290 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 16,5 g | 59 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,1 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 47,7 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 58,7 mg | 14 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 653 mg | 14 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,81 mg | 90 % |
| Mangan L | 2,8 mg | 120 % |
| Selen L | 18,3 µg | 33 % |
| Jod L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for snacks (median 7,3 g)
- Fiber16,5 gin the top quarter of snacks (median 4 g)
- Sugars6,6 gabove the median for snacks (median 4,9 g)
- Fat62 gin the top quarter of snacks (median 20,8 g)
- Saturated fat58 gin the top quarter of snacks (median 3,6 g)
- Sodium35 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 0,68 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 86,2 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Kokosnuss-Chips
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thai coconut Sunsweet Growers Inc. | 650 | 5 g | 40 g | 52,5 g |
| Snack apéro Spaña Sol | 650 | 26 g | 6 g | 57 g |
| Toasted Coconut Chips Oh So Natural | 650 | 7,5 g | 12,5 g | 61 g |
| Organic Coconut Nut Chip Whole Foods | 650 | 7 g | 22 g | 69 g |
| Kokoschips ungeröstet Davert | 650 | 7,8 g | 7,5 g | 62 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Kokoschips getrocknet?
100 g of Bio Kokoschips getrocknet has 650 kcal.
How much protein is in Bio Kokoschips getrocknet?
Bio Kokoschips getrocknet contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Bio Kokoschips getrocknet?
Bio Kokoschips getrocknet has 7,5 g of total carbohydrates per 100 g, including 16,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Kokoschips getrocknet?
Bio Kokoschips getrocknet contains 62 g of fat per 100 g, of which 58 g is saturated (290 % of the Daily Value).
What vitamins and minerals does Bio Kokoschips getrocknet contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (120 % DV), kobber (90 % DV), selen (33 % DV), jern (25 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Kokoschips getrocknet?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851457856. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.