Bio Kesselchips

Packaged product Snacks Naturgut

Bio Kesselchips contains 484 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 685.667 % of the Daily Value for jod, 98 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Kesselchips by Naturgut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
5,3 gprotein
57 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 25 g 32 %
Saturated fat L 2,6 g 13 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0,033 µg0,2 %
Vitamin E L 14,7 mg98 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,42 mg8 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 23 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 5,4 mg0,4 %
Jern L 0,21 mg1 %
Magnesium L 15,3 mg4 %
Phosphor L 27,5 mg2 %
Kalium L 269 mg6 %
Zink L 0,12 mg1 %
Kobber L 0,058 mg6 %
Mangan L 0,057 mg2 %
Selen L 6,3 µg11 %
Jod L 1.028.500 µg685.667 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 48 %Fat: 47 %484kcal / 100 g
  • Protein 4 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod685.667 %Vitamin E98 %Vitamin B615 %Selen11 %Pantothensyre (B5)8 %Niacin (B3)8 %Kobber6 %Folat (B9)6 %Kalium6 %Thiamin (B1)5 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of snacks (median 6,5 g)
  • Fiber1,3 gin the lowest quarter of snacks (median 3,8 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
  • Fat25 gin the lowest quarter of snacks (median 31,7 g)
  • Saturated fat2,6 gbelow the median for snacks (median 3,5 g)
  • Sodium480 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water57,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L11,7 g
Carotenoids (1)
Betacaroten L2,1 µg
Other components (2)
Vand L57,8 g
Alkohol L0 g

Product details

Brand
Naturgut
Barcode
21851278
Quantity
125
Category
Kartoffelchips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln* 73,8%, Sonnenblumenöl, Meersalz. *aus kontrollierter biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Metodo Antigianale premium chips Pata 484 8 g 59 g 23 g
1936 San Carlo 484 7,2 g 57 g 24 g
Kesselchips Snack Day 484 6 g 59 g 24 g
1936 antica ricetta San Carlo 484 7,2 g 57 g 24 g
Kessel Chips Sweet-Chili Geschmack Clarkys 484 6,3 g 54 g 26 g
1936 antica ricetta San Carlo 484 7,2 g 57 g 24 g
Patatina Bianca MD 484 3,7 g 60 g 24 g
Hand Cooked Potato Chips Hot Chilli Peppers Hunter's Gourmet 484 8,4 g 55,2 g 29,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Kesselchips?

100 g of Bio Kesselchips has 484 kcal.

How much protein is in Bio Kesselchips?

Bio Kesselchips contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Bio Kesselchips?

Bio Kesselchips has 57 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Kesselchips?

Bio Kesselchips contains 25 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Bio Kesselchips contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (685.667 % DV), Vitamin E (98 % DV), Vitamin B6 (15 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Kesselchips?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21851278. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.