Био Боза от ръж
Packaged product Drikkevarer harmonica
Био Боза от ръж contains 69 kcal per 100 ml.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 20 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,049 mg | 4 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 50,2 mg | 4 % |
| Kalium L | 69,9 mg | 1 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 0,88 µg | 2 % |
| Jod L | 0,03 µg | 0 % |
| Chlorid L | 8,7 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,1 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars10,7 gabove the median for drikkevarer (median 4,9 g)
- Fat1,6 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,032 g |
|---|---|
| Polyumættet fedt L | 0,14 g |
Sugars and starch (1)
| Stivelse L | 7,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,017 g |
| Linolsyre (omega- 6, 18: 2) L | 0,12 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- harmonica
- Barcode
- 3800218250597
- Quantity
- 500 ml
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Вода, био ръж (15%), био захар. Съдържа глутен.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Био Боза от ръж?
100 ml of Био Боза от ръж has 69 kcal.
How much protein is in Био Боза от ръж?
Био Боза от ръж contains 1,1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Био Боза от ръж?
Био Боза от ръж has 12,7 g of total carbohydrates per 100 ml, including 2,2 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Био Боза от ръж?
Био Боза от ръж contains 1,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Био Боза от ръж contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Био Боза от ръж?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800218250597. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.