Bier
Packaged product Drikkevarer Puntigamer
Bier contains 40 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 200 kcal.
Roughly 74 % of its calories come from alcohol, with 22 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Biotin (B7) L | 1 µg | 3 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,012 mg | 0,1 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 32 mg | 3 % |
| Kalium L | 55 mg | 1 % |
| Zink L | 0,006 mg | 0,1 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,016 mg | 0,7 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 22 %
- Alcohol 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of drikkevarer (median 0,4 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (1)
| Alkohol L | 5,1 g |
|---|
Product details
- Brand
- Puntigamer
- Barcode
- 9001511400618
- Quantity
- 500 ml
- Label serving
- 500 ml
- Category
- Bier
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Gerstenmalz, Hopfen, Hopfenextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grolsch premium pilsener Bier Grolsch | 40 | 0,5 g | 2,5 g | 0 g |
| Jever Pilsener Jever | 40 | 0,5 g | 2,2 g | 0 g |
| Hefeweizen Bier Grapefruit Schöfferhofer | 40 | 0,5 g | 6,2 g | 0 g |
| Alhambra Beer Premium Lager Alhambra | 40 | 0,3 g | 3,4 g | 0 g |
| Asahi Asahi | 40 | 0,3 g | 2,8 g | 0 g |
| Landbier Zirndorfer | 40 | 0,6 g | 2,5 g | 0 g |
| Calanda Radler - Gletscher Zitrone Calanda Getränke Chur | 40 | 0,3 g | 7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bier?
100 ml of Bier has 40 kcal. Serving, 500 ml (500 ml): about 200 kcal.
How much protein is in Bier?
Bier contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 2,5 g in serving, 500 ml (500 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,4 g).
How many carbs are in Bier?
Bier has 2,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bier?
Bier contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bier?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001511400618. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.