Bevanda Avena e Cocco
Packaged product Andre fødevarer Vital Nature
Bevanda Avena e Cocco contains 56 kcal per 100 g. A serving, 100.0 g (100 g) provides about 56 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,066 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensyre (B5) L | 0,006 mg | 0,1 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 0,52 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 65,1 mg | 5 % |
| Kalium L | 60,2 mg | 1 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 0,62 µg | 1 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 8,4 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars6 gabove the median for andre fødevarer (median 3,4 g)
- Fat2,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium380 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 85 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vital Nature
- Barcode
- 8003712010925
- Label serving
- 100.0 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bevanda Avena e Cocco?
100 g of Bevanda Avena e Cocco has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.
How much protein is in Bevanda Avena e Cocco?
Bevanda Avena e Cocco contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Bevanda Avena e Cocco?
Bevanda Avena e Cocco has 7,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bevanda Avena e Cocco?
Bevanda Avena e Cocco contains 2,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Bevanda Avena e Cocco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (27 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bevanda Avena e Cocco?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712010925. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.