Berry Granola
Packaged product Morgenmadsprodukter Dorset Cereals
Berry Granola contains 468 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
100 g provides 106 % of the Daily Value for mangan, 99 % of the Daily Value for Vitamin E and 32 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 22 g | |
| Added sugars L | 19,1 g | 38 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 14,8 mg | 99 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 0,93 mg | 6 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 43,6 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 64,9 mg | 5 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 107 mg | 25 % |
| Phosphor L | 244 mg | 20 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2,4 mg | 106 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for morgenmadsprodukter (median 10,2 g)
- Fiber6,6 gin the lowest quarter of morgenmadsprodukter (median 8,2 g)
- Sugars22 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fat22 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat2,7 gabove the median for morgenmadsprodukter (median 2,5 g)
- Sodium64 mgabove the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 31 µg |
|---|
Other components (2)
| Vand L | 10,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dorset Cereals
- Barcode
- 5018357011032
- Quantity
- 325g
- Category
- Mueslis Formand
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine 47%, sirop de sucre roux (sirop de glucose partiellement inverti), huile de tournesol (huile de tournesol, anti-oxydant: tocophérol naturel), graines de tournesol 9%, graines de courges 3%, framboise lyophilisées 1,5%, purée de mûres 0,5%, purée de framboises 0,5%, cassis lyophilisés 0,5%, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crisp 3 chocolats Chabrior | 468 | 7,7 g | 62,6 g | 19,3 g |
| Mysli 3 types of chocolate crunchy Bona vita | 468 | 7,1 g | 67 g | 18 g |
| Coconut Quinoa Granola Familia | 468 | 7,1 g | 55 g | 22 g |
| Muesli croustillant maïs-chocolat Spielberger Mühle | 468 | 9,8 g | 57,6 g | 20,9 g |
| Dirty choco Be nuts | 468 | 12,7 g | 32 g | 32,5 g |
| Müsli Kellogg's | 468 | 14 g | 53 g | 21 g |
| Super Nutty Granola Deluxe | 468 | 12,3 g | 55,1 g | 20,1 g |
| Granola Louisette Deschamps Miam République | 468 | 14 g | 40,6 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Granola?
100 g of Berry Granola has 468 kcal.
How much protein is in Berry Granola?
Berry Granola contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,2 g).
How many carbs are in Berry Granola?
Berry Granola has 56 g of total carbohydrates per 100 g, including 6,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Granola?
Berry Granola contains 22 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Berry Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (106 % DV), Vitamin E (99 % DV), kobber (32 % DV), Thiamin (B1) (32 % DV) and magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Granola?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018357011032. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.