Beloning
Packaged product Sweets og Desserter IKEA
Beloning contains 531 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 15,3 mg | 5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 57 g | |
| Added sugars L | 47,1 g | 94 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 31,1 µg | 3 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 0,8 µg | 33 % |
| Calcium L | 244 mg | 19 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 1,7 µg | 1 % |
| Chlorid L | 226 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 7 g)
- Fiber0,11 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars57 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat30 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat18 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium72 mgbelow the median for sweets og desserter (median 81 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,7 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 0,82 g |
Carotenoids (1)
| Betacaroten L | 23,6 µg |
|---|
Other components (2)
| Vand L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 1604246470000
- Quantity
- 100 g
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, pâte de cacao, lait entier en poudre, lait écrémé en poudre, lactose en poudre (lait), airelles rouges lyophilisées (2,4 %), huile de beurre (lait), émulsifiant (lécithine de tournesol), arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpine Milk Chocolate and White Chocolate Easter Milka | 531 | 5,9 g | 60 g | 29 g |
| Dairy Milk Family Pack Cadbury | 531 | 7,9 g | 60,4 g | 29 g |
| Milk Chocolate Everyday Essentials | 531 | 6 g | 59 g | 29 g |
| Dairy Milk (Classic milk chocolate variant) Cadbury | 531 | 7,9 g | 60,4 g | 29 g |
| Mignonnette® Lait Melk CÔTE D'OR | 531 | 7,7 g | 55 g | 30 g |
| Melkchocolade Tank you from Holland | 531 | 5,9 g | 57 g | 30,2 g |
| Choco fundir con leche Hacendado | 531 | 8,3 g | 54 g | 31 g |
| Mignonnette Côte d'Or | 531 | 7,7 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beloning?
100 g of Beloning has 531 kcal.
How much protein is in Beloning?
Beloning contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7 g).
How many carbs are in Beloning?
Beloning has 58 g of total carbohydrates per 100 g, including 0,11 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beloning?
Beloning contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Beloning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33 % DV), Riboflavin (B2) (26 % DV), calcium (19 % DV), phosphor (16 % DV) and Pantothensyre (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beloning?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1604246470000. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.