Bella Pudding Tiramisu-Geschmack
Packaged product Sweets og Desserter Bella
Bella Pudding Tiramisu-Geschmack contains 311 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 156 % of the Daily Value for jod, 71 % of the Daily Value for kobber and 44 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.901 mg | 213 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,038 mg | 0 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,092 mg | 0,6 % |
| Thiamin (B1) L | 0,011 mg | 1 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,004 mg | 0,3 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,9 mg | 2 % |
| Jern L | 7,6 mg | 42 % |
| Magnesium L | 77,8 mg | 19 % |
| Phosphor L | 144 mg | 11 % |
| Kalium L | 590 mg | 13 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,64 mg | 71 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 234 µg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sweets og desserter (median 3,3 g)
- Fiber5 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars0,14 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat3,3 gabove the median for sweets og desserter (median 2,6 g)
- Saturated fat1,9 gabove the median for sweets og desserter (median 1,6 g)
- Sodium4.901 mgin the top quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 62,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,38 µg |
|---|
Other components (2)
| Vand L | 7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Stärke, fettarmes Kakaopulver, Aroma, Speisesalz,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bella Pudding Tiramisu-Geschmack?
100 g of Bella Pudding Tiramisu-Geschmack has 311 kcal.
How much protein is in Bella Pudding Tiramisu-Geschmack?
Bella Pudding Tiramisu-Geschmack contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,3 g).
How many carbs are in Bella Pudding Tiramisu-Geschmack?
Bella Pudding Tiramisu-Geschmack has 64,2 g of total carbohydrates per 100 g, including 5 g of fiber and 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bella Pudding Tiramisu-Geschmack?
Bella Pudding Tiramisu-Geschmack contains 3,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bella Pudding Tiramisu-Geschmack contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (156 % DV), kobber (71 % DV), mangan (44 % DV), jern (42 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bella Pudding Tiramisu-Geschmack?
100 g contains 4.901 mg of sodium, 213 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24546256. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.