Belgischer Marktkäse
Packaged product Mælk og æg Roi de Trefle
Belgischer Marktkäse contains 353 kcal per 100 g. A serving, 100 g (100 g) provides about 353 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.
100 g provides 25 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 96,8 mg | 8 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 37,7 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,6 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of mælk og æg (median 18 g)
- Fat29 gabove the median for mælk og æg (median 26 g)
- Saturated fat20 gabove the median for mælk og æg (median 18 g)
- Sodium600 mgabove the median for mælk og æg (median 560 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roi de Trefle
- Barcode
- 4061458046282
- Quantity
- 180g
- Label serving
- 100 g
- Category
- Pasteuriserede oste
- Packaging
- de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Tartare - fines herbes & poivre Savencia | 353 | 7,1 g | 4,6 g | 34 g |
| Westhoek Savencia | 353 | 23 g | 0 g | 29 g |
| Le Vosgien (31,5% MG) La Maison du Gruyère | 353 | 16,8 g | 1,6 g | 31,5 g |
| Gouda en tranches Leader Price | 353 | 23 g | 0 g | 29 g |
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| Hatch Chile Monterey Jack Cheese Sliced Meijer | 353 | 23,5 g | 5,9 g | 29,4 g |
| Fromage au lait pasteurisé 'le fruité' 27.3% Mat. Gr. Marque Repère | 353 | 26,6 g | 0,1 g | 27,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgischer Marktkäse?
100 g of Belgischer Marktkäse has 353 kcal. Serving, 100 g (100 g): about 353 kcal.
Is Belgischer Marktkäse high in protein?
Belgischer Marktkäse contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Belgischer Marktkäse?
Belgischer Marktkäse has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgischer Marktkäse?
Belgischer Marktkäse contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Belgischer Marktkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgischer Marktkäse?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458046282. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.