Belgian chocolate SEASHELLS
Packaged product Sweets og Desserter Choceur
Belgian chocolate SEASHELLS contains 553 kcal per 100 g. A serving, 11.4 g (11,4 g) provides about 63 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (549 kcal per 100 g).
100 g provides 44 % of the Daily Value for kobber, 33 % of the Daily Value for mangan and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 49 g | |
| Added sugars L | 58,4 g | 117 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 4,1 mg | 28 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 18,5 µg | 5 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 126 mg | 10 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 46,8 mg | 11 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,4 mg | 44 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber3 gabove the median for sweets og desserter (median 2,5 g)
- Sugars49 gabove the median for sweets og desserter (median 47 g)
- Fat36 gabove the median for sweets og desserter (median 34 g)
- Saturated fat14 gin the lowest quarter of sweets og desserter (median 17 g)
- Sodium52 mgbelow the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,053 g |
|---|
Carotenoids (1)
| Betacaroten L | 28,5 µg |
|---|
Other components (2)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
(vulling 63 %) Ingrediënten: Suiker, witte chocolade (suiker, cacaoboter', volle Melkpoeder, magere Melkpoeder, emulgator (lecithinen)), 23 % Hazelnoten, chocolade (suiker, cacaomassa', cacaoboter', volle Melkpoeder, emulgator (lecithinen)), cacaoboter, volle Melkpoeder, melkchocolade (suiker, volle Melkpoeder, cacaoboter', cacaomassa, emulgator (lecithinen)), cacaomassa, emulgator (lecithinen). Cacaobestanddelen: ten minste 48 % chocolade, ten minste 31 % melkchocolade, ten minste 25 % witte chocolade. Droge melkbestanddelen: ten minste 23 % chocolade, ten minste 29 % witte chocolade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat fruit de mer belge Hamlet | 553 | 3,9 g | 50 g | 37 g |
| Pralinés à la dessert au chocolat Milka | 553 | 6,1 g | 52 g | 35 g |
| Caja Roja Nestlé | 553 | 6,8 g | 54,1 g | 33,8 g |
| Papillotes Révillon Lait&Blanc SKIMO Révillon | 553 | 8,5 g | 50 g | 36 g |
| Chocolats Monbana | 553 | 7,2 g | 49 g | 35 g |
| Belgische Meeres Früchte Edeka | 553 | 8 g | 49,6 g | 35,7 g |
| Coffret gourmand Monbana | 553 | 7 g | 55 g | 33 g |
| Coffret gourmand Monbana | 553 | 7 g | 55 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian chocolate SEASHELLS?
100 g of Belgian chocolate SEASHELLS has 553 kcal. Serving, 11.4 g (11,4 g): about 63 kcal.
How much protein is in Belgian chocolate SEASHELLS?
Belgian chocolate SEASHELLS contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,91 g in serving, 11.4 g (11,4 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Belgian chocolate SEASHELLS?
Belgian chocolate SEASHELLS has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian chocolate SEASHELLS?
Belgian chocolate SEASHELLS contains 36 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Belgian chocolate SEASHELLS contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV), mangan (33 % DV), Vitamin E (28 % DV), Riboflavin (B2) (15 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian chocolate SEASHELLS?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706026720. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.