Begetal de Almendra con Lima
Packaged product Sweets og Desserter Kaiku
Begetal de Almendra con Lima contains 102 kcal per 100 g. A serving, 145 g (145 g) provides about 148 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (110 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin E and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 9 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,2 mg | 14 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,4 mg | 2 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 25,5 mg | 6 % |
| Phosphor L | 47 mg | 4 % |
| Kalium L | 66 mg | 1 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 2 µg | 4 % |
| Jod L | 0,57 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for sweets og desserter (median 1,3 g)
- Fiber1 gabove the median for sweets og desserter (median 1 g)
- Sugars9 gbelow the median for sweets og desserter (median 9,3 g)
- Fat5 gabove the median for sweets og desserter (median 4,5 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 2,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,63 µg |
|---|
Other components (2)
| Vand L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kaiku
- Barcode
- 8432425091905
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Ikke-mælkeprodukter desserter
- Packaging
- Plastic,refrigerated,es:vasito
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Begetal de Almendra con Lima?
100 g of Begetal de Almendra con Lima has 102 kcal. Serving, 145 g (145 g): about 148 kcal.
How much protein is in Begetal de Almendra con Lima?
Begetal de Almendra con Lima contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 145 g (145 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,3 g).
How many carbs are in Begetal de Almendra con Lima?
Begetal de Almendra con Lima has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Begetal de Almendra con Lima?
Begetal de Almendra con Lima contains 5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Begetal de Almendra con Lima contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Begetal de Almendra con Lima?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8432425091905. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.