Beef Stick
Beef Stick contains 2 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 23 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 95 mg | 4 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,079 mg | 2 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,9 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 16,3 mg | 1 % |
| Kalium L | 97 mg | 2 % |
| Zink L | 0,17 mg | 2 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 0,93 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of kød (median 17,6 g)
- Fiber0,93 gabove the median for kød (median 0 g)
- Sugars0,1 gbelow the median for kød (median 1 g)
- Fat0 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium95 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 246 µg |
|---|
Other components (2)
| Vand L | 90,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick?
100 g of Beef Stick has 2 kcal.
How much protein is in Beef Stick?
Beef Stick contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Stick?
Beef Stick has 0,2 g of total carbohydrates per 100 g, including 0,93 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick?
Beef Stick contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stick?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310421001618. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.