Bee pops
Packaged product Sweets og Desserter Granola
Bee pops contains 380 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (380 kcal per 100 g).
100 g provides 76.923 % of the Daily Value for Riboflavin (B2), 64 % of the Daily Value for mangan and 21 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 32 g | |
| Added sugars L | 31,8 g | 64 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,17 mg | 15 % |
| Riboflavin (B2) L | 1.000 mg | 76.923 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,3 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 49,5 mg | 12 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 9,1 g)
- Fiber8,8 gin the top quarter of sweets og desserter (median 6,1 g)
- Sugars32 gin the lowest quarter of sweets og desserter (median 33 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 0,4 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Granola
- Barcode
- 21917486
- Quantity
- 750g
- Category
- Puffed wheat with honey
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizen 67%, Zucker 22 %, Glukosesirup, Honig 2%, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupHonningSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey wheat Edeka | 380 | 10 g | 78 g | 1,9 g |
| Kelloggs Kornmühle | 380 | 10 g | 78 g | 1,9 g |
| Honey Wheats Rewe | 380 | 10 g | 78 g | 1,9 g |
| Funny Honeys K-Classic | 381 | 8,5 g | 80 g | 1,9 g |
| Weizen Pops Alnatura | 378 | 9 g | 78 g | 2 g |
| Blé soufflé au miel Belle France | 383 | 9,7 g | 80 g | 1,5 g |
| Blé soufflé au miel biologique Bio par nature | 375 | 9,1 g | 78 g | 1,4 g |
| Blat inflat amb mel sorli | 375 | 9,1 g | 78 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bee pops?
100 g of Bee pops has 380 kcal.
Is Bee pops high in protein?
Bee pops contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,1 g).
How many carbs are in Bee pops?
Bee pops has 78 g of total carbohydrates per 100 g, including 8,8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bee pops?
Bee pops contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bee pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (76.923 % DV), mangan (64 % DV), kobber (21 % DV), selen (15 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bee pops?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21917486. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.