Bebida de Soja
Packaged product Drikkevarer Continente Bio
Bebida de Soja contains 37 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 74 kcal.
Roughly 44 % of its calories come from fat, with 36 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (38 kcal per 100 g).
100 ml provides 13 % of the Daily Value for kobber, 11 % of the Daily Value for mangan and 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,098 mg | 0,7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 30,4 mg | 7 % |
| Phosphor L | 67,4 mg | 5 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 0,44 µg | 0,8 % |
| Jod L | 0,98 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 20 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber1,5 gin the top quarter of drikkevarer (median 0,5 g)
- Fat1,8 gbelow the median for drikkevarer (median 1,9 g)
- Sodium40 mgin the top quarter of drikkevarer (median 24 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Continente Bio
- Barcode
- 5600954500318
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Drikkevarer på basis af soja, ikke sødet
- Packaging
- Cardboard,packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, grãos de soja descascados* (12%), sal marinho, aromas naturais. Pode conter vestígios de frutos de casca rija. *De produção biológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson au soja nature bio Bio Village | 37 | 3,7 g | 1,1 g | 1,8 g |
| Bevanda vegetale a base di soia soiasi | 37 | 3 g | 1,3 g | 2,2 g |
| Bravo Nuss mischung Milbona | 37 | 3,5 g | 0,8 g | 1,9 g |
| Sojadrink Natur Bio Primo | 37 | 3,5 g | 0,8 g | 2 g |
| Alternatives to Milk Soya Organic Unsweetened Sojade | 37 | 3,8 g | 0,4 g | 2,1 g |
| Soja drink Milsa | 37 | 3,5 g | 0,8 g | 1,7 g |
| Soja Drink (zacht, naturel) Albert Heijn | 37 | 3 g | 2,5 g | 1,5 g |
| Boisson bio au soja nature Bio Village | 36 | 3,6 g | 0,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bebida de Soja?
100 ml of Bebida de Soja has 37 kcal. Serving, 200 ml (200 ml): about 74 kcal.
How much protein is in Bebida de Soja?
Bebida de Soja contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 6,6 g in serving, 200 ml (200 ml). About 36 % of its calories come from protein.
How many carbs are in Bebida de Soja?
Bebida de Soja has 1,8 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bebida de Soja?
Bebida de Soja contains 1,8 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bebida de Soja contain?
Per 100 ml, the most notable amounts relative to the Daily Value are kobber (13 % DV), mangan (11 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bebida de Soja?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600954500318. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.