Bebida de Avena
Packaged product Drikkevarer BM
Bebida de Avena contains 46 kcal per 100 ml. A serving, 250.0 ml (250 ml) provides about 115 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 ml provides 31 % of the Daily Value for mangan and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 26,1 mg | 6 % |
| Phosphor L | 74,7 mg | 6 % |
| Kalium L | 61,9 mg | 1 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,7 mg | 31 % |
| Selen L | 0,41 µg | 0,7 % |
| Jod L | 1,3 µg | 0,9 % |
| Chlorid L | 10 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,4 gin the top quarter of drikkevarer (median 0,8 g)
- Fiber0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
- Sugars6,3 gin the top quarter of drikkevarer (median 4,1 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium28 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 83,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BM
- Barcode
- 8422414005228
- Label serving
- 250.0 ml
- Category
- Drikkevarer på basis af havre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, avena (gluten) (14%), calcio (sales cálcicas de ácido ortofosfórico), vitamina (ergocalciferol), sal y estabilizante (goma gellan). Puede contener trazas de soja y frutos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camping végétal Avoine Campina | 46 | 1,7 g | 6,2 g | 1,5 g |
| Organic Plenish Barista Gluten Free Oat Plenish | 46 | 0,3 g | 9,1 g | 0,9 g |
| Bebida de avena Consum Eco | 46 | 1,4 g | 8,3 g | 0,8 g |
| Extra Creamy Oat Milk Califia Farms | 46 | 0,7 g | 6,1 g | 2,3 g |
| Haferdrink Bio Primo | 46 | 0,5 g | 8 g | 1,2 g |
| Avena calcio bio Oatly | 46 | 1 g | 6,6 g | 1,5 g |
| Bebida de avena Boni | 46 | 0,3 g | 7,4 g | 1,5 g |
| Bebida de avena Condis | 46 | 1,4 g | 8,3 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bebida de Avena?
100 ml of Bebida de Avena has 46 kcal. Serving, 250.0 ml (250 ml): about 115 kcal.
How much protein is in Bebida de Avena?
Bebida de Avena contains 1,4 g of protein per 100 ml (3 % of the 50 g Daily Value), or 3,5 g in serving, 250.0 ml (250 ml). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).
How many carbs are in Bebida de Avena?
Bebida de Avena has 8,3 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bebida de Avena?
Bebida de Avena contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bebida de Avena contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (31 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bebida de Avena?
100 ml contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422414005228. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.