Baurebrout coupé
Packaged product Brød og bagværk Cactus
Baurebrout coupé contains 235 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 45 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 11 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0,071 µg | 0 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,09 mg | 2 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 131 mg | 11 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 15 µg | 10 % |
| Chlorid L | 3,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber6 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,1 g)
- Fat0,8 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,1 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium592 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,59 µg |
|---|
Other components (2)
| Vand L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de SEIGLE, eau, farine de BLE, levain de SEIGLE et de BLE dur, sel, mait de SEIGLE, levure, farine de malt grillé (ORGE, BLE), huile de colza, antioxydants: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baurebrout coupé?
100 g of Baurebrout coupé has 235 kcal.
How much protein is in Baurebrout coupé?
Baurebrout coupé contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Baurebrout coupé?
Baurebrout coupé has 47,1 g of total carbohydrates per 100 g, including 6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baurebrout coupé?
Baurebrout coupé contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Baurebrout coupé contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), kobber (19 % DV), phosphor (11 % DV), zink (10 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baurebrout coupé?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000007700. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.