Bauernpizza
Packaged product Måltider og disketter Spar
Bauernpizza contains 262 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 39 % of the Daily Value for mangan, 27 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 32,6 µg | 4 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 41,6 µg | 10 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 43,4 mg | 10 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 392 mg | 8 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 21,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 9,7 g)
- Fiber2,2 gabove the median for måltider og disketter (median 2 g)
- Sugars3,1 gabove the median for måltider og disketter (median 3 g)
- Fat14 gin the top quarter of måltider og disketter (median 8,4 g)
- Saturated fat4,3 gabove the median for måltider og disketter (median 3,5 g)
- Sodium440 mgbelow the median for måltider og disketter (median 456 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22 g |
|---|
Carotenoids (1)
| Betacaroten L | 63,4 µg |
|---|
Other components (2)
| Vand L | 43,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000733845
- Quantity
- 320g
- Category
- Pizzaer, frosne
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Tomatenpüree 27%, Salami 12% (Schweinefleisch, Speck, Salz unjodiert, Gewürzextrakte, Dextrose, Glukosesirup, Gewürze, Zucker, Antioxidationsmittel: Natriumisoascorbat, Extrakt aus Rosmarin; Konservierungsstoff: Natriumnitrit; Rauch), _Edamer_ 7,5%, _Mozzarella_ 7,5%, Wasser, Rapsöl, Hefe, Salz unjodiert, Kräuter, Stärke, _Weizenstärke_, Gewürze, Zucker, Knoblauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatRapsfrøolieGærSaltSukkerHvidløgGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Salami Steinofenpizza Gut & Günstig | 262 | 12,6 g | 21,9 g | 13,4 g |
| Piccola salame Dr. Oetker | 262 | 9,6 g | 26 g | 13 g |
| Rustica Sourdough Pizza — Mushrooms, Pancetta & Mascarpone Crosta & Mollica | 262 | 10,8 g | 26,3 g | 12,2 g |
| Diavola Italpizza SpA | 262 | 11,1 g | 28,5 g | 11,1 g |
| Pizza MiniesPizzies Salami Original Wagner | 262 | 11,3 g | 28,1 g | 11,1 g |
| Pizza Stromboli Crosta Mollica | 262 | 11,9 g | 29,3 g | 10,5 g |
| Pinsa La Pizza + 1 | 262 | 8,3 g | 42 g | 6 g |
| Pizza Cheese : Cheddar + Emmental+ Mozzarella Auchan | 262 | 12 g | 30 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauernpizza?
100 g of Bauernpizza has 262 kcal.
Is Bauernpizza high in protein?
Bauernpizza contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).
How many carbs are in Bauernpizza?
Bauernpizza has 24 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauernpizza?
Bauernpizza contains 14 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Bauernpizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (39 % DV), Thiamin (B1) (27 % DV), Vitamin B12 (20 % DV), kobber (18 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bauernpizza?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000733845. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.