Basilicum

Packaged product Drikkevarer Verstegen

Basilicum contains 56 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 38 % from protein and 19 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).

100 g provides 129 % of the Daily Value for Vitamin C, 67 % of the Daily Value for mangan and 38 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basilicum by Verstegen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
4 gprotein
4,7 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,6 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,23 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 39,1 mg 2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 6,4 g 23 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 0,48 µg0,1 %
Vitamin C L 116 mg129 %
Vitamin D L 0 µg0 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,23 mg17 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 118 µg30 %
Vitamin B12 L 0 µg0 %
Calcium L 246 mg19 %
Jern L 6,8 mg38 %
Magnesium L 63,9 mg15 %
Phosphor L 73 mg6 %
Kalium L 572 mg12 %
Zink L 0,99 mg9 %
Kobber L 0,25 mg28 %
Mangan L 1,5 mg67 %
Selen L 0,32 µg0,6 %
Jod L 3,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 44 %Fat: 19 %56kcal / 100 g
  • Protein 38 %
  • Carbohydrates 44 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C129 %Mangan67 %Jern38 %Folat (B9)30 %Kobber28 %Calcium19 %Riboflavin (B2)17 %Vitamin E17 %Magnesium15 %Kalium12 %

Nutritional insights

  • Protein4 gabove the median for drikkevarer (median 0,6 g)
  • Fiber6,4 gin the top quarter of drikkevarer (median 0 g)
  • Sugars2,2 gbelow the median for drikkevarer (median 4,8 g)
  • Fat0,9 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,23 gabove the median for drikkevarer (median 0,1 g)
  • Sodium39,1 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,11 g
Polyumættet fedt L0,36 g
Sugars and starch (1)
Stivelse L0,2 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
Carotenoids (1)
Betacaroten L3.649 µg
Other components (2)
Vand L94,8 g
Alkohol L0 g

Product details

Brand
Verstegen
Barcode
8712200026682
Quantity
11 g
Category
Potted basils
Packaging
Glass,Clear Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

basilicum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Basilic BIOPLANTS 39 3,8 g 2,9 g 0,53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basilicum?

100 g of Basilicum has 56 kcal.

How much protein is in Basilicum?

Basilicum contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Basilicum?

Basilicum has 4,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basilicum?

Basilicum contains 0,9 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Basilicum contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (129 % DV), mangan (67 % DV), jern (38 % DV), Folat (B9) (30 % DV) and kobber (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basilicum?

100 g contains 39,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712200026682. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.