Bananen Split Joghurt mild

Packaged product Mælk og æg demeter

Bananen Split Joghurt mild contains 101 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (99 kcal per 100 g).

100 g provides 116.666.667 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bananen Split Joghurt mild by demeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3,5 gprotein
12,1 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 4,2 g 5 %
Saturated fat L 2,9 g 15 %
Cholesterol L 11 mg 4 %
Sodium L 64 mg 3 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 1,5 g 5 %
Total sugars L 11,5 g
Added sugars L 4,5 g 9 %
Protein L 3,5 g 7 %
Vitamin A L 9,3 µg1 %
Vitamin C L 0,9 mg1 %
Vitamin D L 0,68 µg3 %
Vitamin E L 0,068 mg0,5 %
Thiamin (B1) L 0,038 mg3 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 0,19 mg1 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,061 mg4 %
Folat (B9) L 22,5 µg6 %
Vitamin B12 L 2.800.000 µg116.666.667 %
Calcium L 109 mg8 %
Jern L 0,23 mg1 %
Magnesium L 12,6 mg3 %
Phosphor L 85,6 mg7 %
Kalium L 172 mg4 %
Zink L 0,34 mg3 %
Kobber L 0,012 mg1 %
Mangan L 0,033 mg1 %
Selen L 2,3 µg4 %
Jod L 23 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 48 %Fat: 38 %101kcal / 100 g
  • Protein 14 %
  • Carbohydrates 48 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12116.666.667 %Riboflavin (B2)17 %Jod15 %Calcium8 %Phosphor7 %Pantothensyre (B5)6 %Folat (B9)6 %Selen4 %Kalium4 %Vitamin B64 %

Nutritional insights

  • Protein3,5 gabove the median for mælk og æg (median 3,5 g)
  • Fiber1,5 gin the top quarter of mælk og æg (median 0,35 g)
  • Sugars11,5 gin the lowest quarter of mælk og æg (median 13 g)
  • Fat4,2 gin the top quarter of mælk og æg (median 2,9 g)
  • Saturated fat2,9 gin the top quarter of mælk og æg (median 1,9 g)
  • Sodium64 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1 g
Carotenoids (1)
Betacaroten L7 µg
Other components (2)
Vand L81 g
Alkohol L0 g

Product details

Brand
demeter
Barcode
4017194465306
Quantity
500 g
Category
Bananyogurter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Joghurt_ mild**, 6,5% Bananenpüree*, Rübenzucker**, 1,8% Schokosplits (Kakaobutter*, Kakaomasse*, Rohrohrzucker*), native Maisstärke*, Zitronensaft**, Verdickungsmittel: Johannisbrotkernmehl*. *aus kontrolliert biologischem Anbau **aus kontrolliert biologisch-dynamischem Anbau, Demeter 88,4%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in GermanySukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bananen Split Joghurt mild?

100 g of Bananen Split Joghurt mild has 101 kcal.

How much protein is in Bananen Split Joghurt mild?

Bananen Split Joghurt mild contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,5 g).

How many carbs are in Bananen Split Joghurt mild?

Bananen Split Joghurt mild has 12,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bananen Split Joghurt mild?

Bananen Split Joghurt mild contains 4,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Bananen Split Joghurt mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (116.666.667 % DV), Riboflavin (B2) (17 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bananen Split Joghurt mild?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017194465306. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.