Banana chips
Packaged product Snacks
Banana chips contains 533 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 160 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 17 % of the Daily Value for Vitamin E, 16 % of the Daily Value for selen and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 30 g | 150 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 13,4 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 20,4 mg | 2 % |
| Kalium L | 537 mg | 11 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 9 µg | 16 % |
| Jod L | 8,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber6,7 gabove the median for snacks (median 3,9 g)
- Sugars36,7 gin the top quarter of snacks (median 5 g)
- Fat33,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat30 gin the top quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Carotenoids (2)
| Betacaroten L | 20,1 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 53,4 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0049022042612
- Label serving
- 1/4 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Banana, coconut oil, sugar, banana flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyKokosolieSukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Mushroom Mashed Potato Snack Long Chips | 533 | 7,1 g | 61 g | 29 g |
| Wafer Protein Bar Robert Irvine’s Fit Crunch | 533 | 35,6 g | 22,2 g | 33,3 g |
| Dark Chocolate Covered Cashews Hy-Vee Select | 533 | 6,7 g | 50 g | 40 g |
| Dark Chocolate Covered Almonds Hy-Vee | 533 | 10 g | 43,3 g | 43,3 g |
| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13,3 g | 53,3 g | 30 g |
| Pop fresh, cheese corn puffs Hy-Vee | 533 | 6,7 g | 56,7 g | 30 g |
| Milk-Orange Crisp Droste Holland | 533 | 6,7 g | 50 g | 33,3 g |
| Honey Roasted Cashews Rocky Mountain Foods Inc. | 533 | 13,3 g | 43,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana chips?
100 g of Banana chips has 533 kcal. Serving, 1/4 cup, 30 g (30 g): about 160 kcal.
How much protein is in Banana chips?
Banana chips contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 30 g (30 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Banana chips?
Banana chips has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.
How much fat is in Banana chips?
Banana chips contains 33,3 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Banana chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17 % DV), selen (16 % DV), kalium (11 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130570. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0049022042612. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.