Baguette
Packaged product Drikkevarer Coop
Baguette contains 266 kcal per 100 g. A serving, 50 g (50 g) provides about 133 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (263 kcal per 100 g).
100 g provides 140 % of the Daily Value for jod, 67 % of the Daily Value for mangan and 67 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,019 mg | 0 % |
| Sodium L | 4.286 mg | 186 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0,57 µg | 0,1 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,082 µg | 0,4 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,8 mg | 67 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 54,5 µg | 14 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 26,2 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 53,9 mg | 13 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 210 µg | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for drikkevarer (median 8,5 g)
- Fiber5,3 gin the top quarter of drikkevarer (median 3 g)
- Sugars3,3 gin the top quarter of drikkevarer (median 2,4 g)
- Fat0,7 gin the lowest quarter of drikkevarer (median 1,4 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium4.286 mgin the top quarter of drikkevarer (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water29,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 29,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
farine blanche (froment), eau, sel de cuisine iodé, levure, gluten de froment, germes de blé, farine de malt d'orge, agent de traitement de la farine (E 300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Tradition Bio Delhaize | 266 | 8,2 g | 53 g | 1,5 g |
| Baguette Denner | 266 | 9 g | 56 g | 0,7 g |
| Sourdough Baguette Waitrose | 266 | 10 g | 51,8 g | 1,3 g |
| Baguette Avellann 250g U | 266 | 8,6 g | 54,1 g | 1,1 g |
| Stokbrood Wit Ruw Hoogvliet | 266 | 8,2 g | 54 g | 0,9 g |
| 460BABR2 Breizh Baguette Au Pain Doré | 267 | 10,7 g | 54,7 g | 1,3 g |
| 460BAPO2 Poolish Baguette Au Pain Doré | 267 | 9,3 g | 53,3 g | 2 g |
| Demi-baguettes Au Pain Doré | 267 | 9,3 g | 52 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 266 kcal. Serving, 50 g (50 g): about 133 kcal.
How much protein is in Baguette?
Baguette contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,5 g).
How many carbs are in Baguette?
Baguette has 56 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (140 % DV), mangan (67 % DV), Thiamin (B1) (67 % DV), kobber (24 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 4.286 mg of sodium, 186 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654271734. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.