Baci di Dama

Packaged product Sweets og Desserter Coop

Baci di Dama contains 562 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (544 kcal per 100 g).

100 g provides 67 % of the Daily Value for mangan, 41 % of the Daily Value for kobber and 18 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baci di Dama by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
7,7 gprotein
53 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 35 g 45 %
Saturated fat L 18 g 90 %
Cholesterol L 22,4 mg 7 %
Sodium L 52 mg 2 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 24 g
Added sugars L 18 g 36 %
Protein L 7,7 g 15 %
Vitamin A L 71,9 µg8 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,37 µg2 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,055 mg4 %
Niacin (B3) L 0,28 mg2 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,072 mg4 %
Folat (B9) L 22,7 µg6 %
Vitamin B12 L 0,014 µg0,6 %
Calcium L 36,1 mg3 %
Jern L 2,9 mg16 %
Magnesium L 75,5 mg18 %
Phosphor L 179 mg14 %
Kalium L 312 mg7 %
Zink L 1,5 mg14 %
Kobber L 0,37 mg41 %
Mangan L 1,5 mg67 %
Selen L 8,5 µg15 %
Jod L 7 µg5 %
Chlorid L 33,3 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 56 %Alcohol: 1 %562kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 56 %
  • Alcohol 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan67 %Kobber41 %Magnesium18 %Jern16 %Selen15 %Phosphor14 %Thiamin (B1)14 %Zink14 %Vitamin E13 %Vitamin A8 %

Nutritional insights

  • Protein7,7 gin the top quarter of sweets og desserter (median 7,1 g)
  • Fiber3,3 gin the top quarter of sweets og desserter (median 3,1 g)
  • Sugars24 gbelow the median for sweets og desserter (median 25 g)
  • Fat35 gin the top quarter of sweets og desserter (median 33 g)
  • Saturated fat18 gin the top quarter of sweets og desserter (median 15 g)
  • Sodium52 mgabove the median for sweets og desserter (median 14 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,2 g
Polyumættet fedt L1,9 g
Sugars and starch (1)
Stivelse L33,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,14 g
Linolsyre (omega- 6, 18: 2) L0,91 g
Carotenoids (1)
Betacaroten L21,2 µg
Other components (2)
Vand L10,5 g
Alkohol L0,88 g

Product details

Brand
Coop
Barcode
8001120820495
Quantity
150
Category
Baci di Dama
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina di grano tenero di tipo "00", zucchero, burro anidro, mandorle 16%, cioccolato fondente 7,5% (pasta di cacao, zucchero, burro di cacao, emulsionanti: lecitina di soia, estratto di vaniglia), estratto di vaniglia. Cacao: 70% minimo nel cioccolato. Può contenere: nocciole, piatacchi, noci e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerMandlerKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Baci di dama Balocco 561 7 g 48 g 37 g
Baci di Dama Coop 564 7,7 g 53 g 35 g
Creazioni Ditali Baci Di Dama Tortonesi alla Mandorla Conad 564 7,7 g 53 g 35 g
Baci di dama Sigma 558 7,1 g 53 g 34 g
Baci di dama Domori 558 7 g 53 g 34 g
Baci di dama Orlando 558 7,1 g 53,1 g 34,4 g
Baci di dama Orlando grondona 558 7,1 g 53,1 g 34,4 g
Baci di dama Balocco 558 7 g 48 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baci di Dama?

100 g of Baci di Dama has 562 kcal.

How much protein is in Baci di Dama?

Baci di Dama contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Baci di Dama?

Baci di Dama has 53 g of total carbohydrates per 100 g, including 3,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baci di Dama?

Baci di Dama contains 35 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does Baci di Dama contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), kobber (41 % DV), magnesium (18 % DV), jern (16 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baci di Dama?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120820495. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.