Calories in Pigget annona / guanabana
Generic food Babyfødevarer
Pigget annona / guanabana contains 100 kcal per 100 g. A typical serving of 1 spiseskefuld (15 g) provides about 15 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in babymad: frugt on FoodFactly, where the median is 65 kcal per 100 g across 13 foods.
100 g provides 18 % of the Daily Value for Vitamin K, 18 % of the Daily Value for kobber and 16 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 100 kcal | |
| Total fat C | 0,2 g | 0,3 % |
| Saturated fat C | 0,02 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 1 mg | 0 % |
| Total carbohydrates C | 23,5 g | 9 % |
| Dietary fiber C | 2,7 g | 10 % |
| Total sugars C | 14,3 g | |
| Protein C | 1 g | 2 % |
| Vitamin A C | 3 µg | 0,3 % |
| Vitamin C C | 1,3 mg | 1 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,55 mg | 4 % |
| Vitamin K C | 22,1 µg | 18 % |
| Thiamin (B1) C | 0,02 mg | 2 % |
| Riboflavin (B2) C | 0,21 mg | 16 % |
| Niacin (B3) C | 0,72 mg | 5 % |
| Vitamin B6 C | 0,11 mg | 6 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 3,7 mg | 0,7 % |
| Calcium C | 21 mg | 2 % |
| Jern C | 0,4 mg | 2 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 30 mg | 2 % |
| Kalium C | 306 mg | 7 % |
| Zink C | 0,2 mg | 2 % |
| Kobber C | 0,16 mg | 18 % |
| Selen C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of babymad: frugt (median 0,68 g)
- Fiber2,7 gin the top quarter of babymad: frugt (median 1,7 g)
- Sugars14,3 gin the top quarter of babymad: frugt (median 10,5 g)
- Saturated fat0,02 gin the lowest quarter of babymad: frugt (median 0,032 g)
- Sodium1 mgin the lowest quarter of babymad: frugt (median 2 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,13 g |
|---|---|
| Polyumættet fedt C | 0,04 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,044 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,013 g |
| SFA 18: 0 C | 0,003 g |
| MUFA 18: 1 C | 0,13 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,002 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 30 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 55 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 4 µg |
| Cryptoxanthin, beta C | 7 µg |
Other components (8)
| Vand C | 74,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, svesker, uden vitamin c, belastet | 100 | 1 g | 23,5 g | 0,2 g |
| Babyfood, TYSKLAND, Banan med orange medley | 69 | 1,1 g | 20,4 g | 0 g |
| Babyfood, banan med blandede bær, belastet | 92 | 1 g | 21,3 g | 0,36 g |
| Babyfood, frugt, blommer med tapioka, uden ascorbinsyre, junior | 74 | 0,1 g | 20,5 g | 0 g |
| Babyfood, frugt, bananer med æbler og pærer, belastet | 83 | 0,9 g | 19,3 g | 0,22 g |
| Bananer af baby Toddler, Fase 1 | 91 | 1 g | 21,3 g | 0,2 g |
| Bananer af baby Toddler, Fase 2 | 91 | 1 g | 21,3 g | 0,2 g |
| Babyfood, banan no tapioca, belastet | 91 | 1 g | 21,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pigget annona / guanabana?
100 g of pigget annona / guanabana has 100 kcal. 1 spiseskefuld (15 g): about 15 kcal. 1 badekar (70 g): about 70 kcal. 1 pose (90 g): about 90 kcal.
How much protein is in pigget annona / guanabana?
Pigget annona / guanabana contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in 1 spiseskefuld (15 g). About 4 % of its calories come from protein. Compared with other babymad: frugt, that is among the highest quarter (median 0,68 g).
How many carbs are in pigget annona / guanabana?
Pigget annona / guanabana has 23,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 14,3 g of sugars.
How much fat is in pigget annona / guanabana?
Pigget annona / guanabana contains 0,2 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does pigget annona / guanabana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (18 % DV), kobber (18 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pigget annona / guanabana?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709371. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.