baby spring mix

Packaged product Grønsager heb

Baby spring mix contains 25 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (22 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

baby spring mix by heb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2,1 gprotein
3,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 67 mg 3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 77 mg6 %
Jern L 1,7 mg9 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 338 mg7 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 63 %25kcal / 100 g
  • Protein 37 %
  • Carbohydrates 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium7 %Calcium6 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %

Nutritional insights

  • Protein2,1 gabove the median for grønsager (median 1,8 g)
  • Fiber2,1 gabove the median for grønsager (median 1,9 g)
  • Sugars0,7 gbelow the median for grønsager (median 1,3 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,08 g)
  • Sodium67 mgabove the median for grønsager (median 40 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal25 kcal
Protein 0 g2,1 g
Carbohydrates 3,5 g3,5 g
Fat 0 g0 g
Fiber 0 g2,1 g
Sugars 0 g0,7 g
Sodium 0 mg67 mg

Product details

Brand
heb
Barcode
0041220183135
Quantity
5 oz
Category
Bladgrøntsager
Nutri-Score
A as computed by Open Food Facts

Ingredients

Organic spring mix (may contain some or all of the following: organic baby whole leaf varieties, organic green leaf, organic mizuna, organic tango, organic oak leaf, organic chard, organic baby spinach, organic arugula, organic frisée, organic red leaf, organic lolla rosa, organic radicchio, organic baby butter, organic kale)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby spring mix?

100 g of baby spring mix has 25 kcal.

How much protein is in baby spring mix?

Baby spring mix contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,8 g).

How many carbs are in baby spring mix?

Baby spring mix has 3,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars.

How much fat is in baby spring mix?

Baby spring mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in baby spring mix?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220183135. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2368976. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.