Avoine Cacao
Packaged product Drikkevarer Bonneterre
Avoine Cacao contains 50 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 g provides 27 % of the Daily Value for mangan and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,003 mg | 0 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,014 mg | 0,8 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 68 mg | 5 % |
| Kalium L | 98,1 mg | 2 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 0,63 µg | 1 % |
| Jod L | 0,2 µg | 0,1 % |
| Chlorid L | 8,2 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of drikkevarer (median 0,8 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 0,8 g)
- Sugars4,8 gabove the median for drikkevarer (median 4,1 g)
- Fat1,8 gabove the median for drikkevarer (median 1,5 g)
- Saturated fat0,4 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium3,2 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,55 g |
|---|---|
| Polyumættet fedt L | 0,74 g |
Sugars and starch (1)
| Stivelse L | 6,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,63 g |
Carotenoids (1)
| Betacaroten L | 0,051 µg |
|---|
Other components (2)
| Vand L | 86 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411245091
- Category
- Drikkevarer på basis af havre
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine* 11%, cacao maigre* 1,5%, huile de tournesol pressée à froid*, stabilisants: gomme guar*, gomme xanthane; sel marin. *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine Cacao?
100 g of Avoine Cacao has 50 kcal.
How much protein is in Avoine Cacao?
Avoine Cacao contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).
How many carbs are in Avoine Cacao?
Avoine Cacao has 7,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine Cacao?
Avoine Cacao contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Avoine Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (27 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avoine Cacao?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411245091. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.