Austernsauce
Packaged product Suppe og saucer Lien Ying
Austernsauce contains 137 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0,3 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 111 kcal per 100 g across 58 products.
100 g provides 74 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0,052 g | 0,1 % |
| Saturated fat L | 0,007 g | 0 % |
| Cholesterol L | 0,25 mg | 0,1 % |
| Sodium L | 4.520 mg | 197 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 25 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,029 mg | 0 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,038 mg | 0,8 % |
| Vitamin B6 L | 0,014 mg | 0,8 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 7,1 mg | 2 % |
| Phosphor L | 14,4 mg | 1 % |
| Kalium L | 41,7 mg | 0,9 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 111 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for suppe og saucer (median 0,35 g)
- Fiber0,14 gin the top quarter of suppe og saucer (median 0 g)
- Sugars25 gin the top quarter of suppe og saucer (median 18,7 g)
- Fat0,052 gabove the median for suppe og saucer (median 0 g)
- Saturated fat0,007 gabove the median for suppe og saucer (median 0 g)
- Sodium4.520 mgabove the median for suppe og saucer (median 3.890 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,008 µg |
|---|
Other components (2)
| Vand L | 71,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lien Ying
- Barcode
- 4013200881429
- Quantity
- 200ml
- Category
- Oliesaucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Zucker, Speisesalz, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz, Wasser), modifizierte Tapiokastärke, Austernpulver (0,5%), Fischsauce (Sardellen, Speisesalz), Hefeextrakt, Fischextrakt, Konservierungsstoff: Natriumbenzoat; Säureregulator: Milchsäure, Glucono-delta - Lacton; Stabilisator: Xanthan; Farbstoff: Ammoniak-Zuckerkulör; Geschmacksverstärker: E635 Kann Spuren von Krebstieren enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Austernsauce?
100 g of Austernsauce has 137 kcal.
How much protein is in Austernsauce?
Austernsauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 0,35 g).
How many carbs are in Austernsauce?
Austernsauce has 32 g of total carbohydrates per 100 g, including 0,14 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Austernsauce?
Austernsauce contains 0,052 g of fat per 100 g, of which 0,007 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Austernsauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Austernsauce?
100 g contains 4.520 mg of sodium, 197 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013200881429. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.