Assortment Crackers
Packaged product Brød og bagværk Specialty selected
Assortment Crackers contains 406 kcal per 100 g. A serving, 32 g (32 g) provides about 130 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 88 % of the Daily Value for mangan, 44 % of the Daily Value for chlorid and 29 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 594 mg | 26 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 74,3 mg | 18 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 93,8 mg | 2 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 25,3 µg | 17 % |
| Chlorid L | 1.015 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for brød og bagværk (median 10 g)
- Fiber3,1 gbelow the median for brød og bagværk (median 3,4 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Fat7,8 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium594 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Sugars and starch (1)
| Stivelse L | 54,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,52 g |
| Linolsyre (omega- 6, 18: 2) L | 2 g |
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Specialty selected
- Barcode
- 4061461929671
- Quantity
- 13 oz
- Label serving
- 32 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, canola oil, sea salt, sugar, whole wheat flour, wheat bran, sesame seeds, grain mix (cracked wheat, spelt, rye, barley, triticale, oats, flax), poppy seeds, minced onion, sodium bicarbonate, garlic powder, onion powder, yeast, cracked pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltSukkerLøgHvidløgGærHavre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Water Crackers Sprouts | 406 | 9,4 g | 78,1 g | 7,8 g |
| Bruschette whit tomato and herbs Ciao Italia | 406 | 10 g | 76 g | 6,5 g |
| Bio-Dinkel-Oliven-Snack - Kräuter der Provence Aldi | 406 | 8,9 g | 57 g | 14 g |
| Bio-Dinkel-Oliven-Snack - Natur Aldi | 406 | 8,9 g | 57 g | 14 g |
| Bio-Dinkel-Oliven-Snack - Paprika Aldi | 406 | 8,9 g | 57 g | 14 g |
| Cracker Lema | 406 | 11 g | 64 g | 11 g |
| Cracker integrali con Barbabietola e carota nera Misura | 406 | 11 g | 61 g | 10 g |
| Fornacine al parmigiano reggiano Lema | 406 | 12 g | 68 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assortment Crackers?
100 g of Assortment Crackers has 406 kcal. Serving, 32 g (32 g): about 130 kcal.
How much protein is in Assortment Crackers?
Assortment Crackers contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 32 g (32 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Assortment Crackers?
Assortment Crackers has 71,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assortment Crackers?
Assortment Crackers contains 7,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Assortment Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (88 % DV), chlorid (44 % DV), kobber (29 % DV), Thiamin (B1) (20 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assortment Crackers?
100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461929671. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.