Assorted Swiss chocolates
Packaged product Sweets og Desserter Lindt
Assorted Swiss chocolates contains 559 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 13,5 mg | 4 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 51 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 28,7 µg | 3 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,097 mg | 0,6 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 14,7 mg | 3 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,026 mg | 3 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 1,1 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber0,11 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars51 gabove the median for sweets og desserter (median 48 g)
- Fat35 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat21 gabove the median for sweets og desserter (median 19 g)
- Sodium84 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,4 µg |
|---|
Other components (2)
| Vand L | 0,46 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, lactose (from milk), vegetable fat (palm kernel, coconut), hazelnuts, skim milk powder, almonds, emulsifier (soya lecithin), glucose syrup, anhydrous milk fat, barley malt extract, artificial flavourings (vanillin, caramel), vanilla. May contain other nuts. Milk chocolate contains: Cocoa solids: 30% min., Milk solids: 14% min. Dark chocolate contains: Cocoa solids: 49% min. White chocolate contains: Cocoa solids: 29% min., Milk solids: 25% min.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødMandlerGlucosesirupMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Swiss chocolates?
100 g of Assorted Swiss chocolates has 559 kcal.
How much protein is in Assorted Swiss chocolates?
Assorted Swiss chocolates contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Assorted Swiss chocolates?
Assorted Swiss chocolates has 53 g of total carbohydrates per 100 g, including 0,11 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Swiss chocolates?
Assorted Swiss chocolates contains 35 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Assorted Swiss chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Swiss chocolates?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610400094528. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.