Aros de chocolate con leche

Packaged product Sweets og Desserter Carrefour

Aros de chocolate con leche contains 511 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).

100 g provides 42 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 16 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aros de chocolate con leche by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
6 gprotein
64 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 25 g 32 %
Saturated fat L 14 g 70 %
Cholesterol L 8,6 mg 3 %
Sodium L 200 mg 9 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 34 g
Added sugars L 33,6 g 67 %
Protein L 6 g 12 %
Vitamin A L 15,6 µg2 %
Vitamin C L 0,71 mg0,8 %
Vitamin D L 0,63 µg3 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,089 mg0,6 %
Pantothensyre (B5) L 0,67 mg13 %
Vitamin B6 L 0,068 mg4 %
Folat (B9) L 17,1 µg4 %
Vitamin B12 L 0,21 µg9 %
Calcium L 96,6 mg7 %
Jern L 2,3 mg13 %
Magnesium L 51 mg12 %
Phosphor L 173 mg14 %
Kalium L 307 mg7 %
Zink L 1,2 mg10 %
Kobber L 0,22 mg25 %
Mangan L 0,97 mg42 %
Selen L 8,7 µg16 %
Jod L 21,9 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 45 %511kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan42 %Kobber25 %Selen16 %Jod15 %Phosphor14 %Pantothensyre (B5)13 %Jern13 %Magnesium12 %Thiamin (B1)11 %Zink10 %

Nutritional insights

  • Protein6 gbelow the median for sweets og desserter (median 6,5 g)
  • Fiber3 gbelow the median for sweets og desserter (median 3,4 g)
  • Sugars34 gabove the median for sweets og desserter (median 31 g)
  • Fat25 gabove the median for sweets og desserter (median 23,3 g)
  • Saturated fat14 gabove the median for sweets og desserter (median 12 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L23,5 g
Carotenoids (1)
Betacaroten L14,7 µg
Other components (2)
Vand L5 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
8431876296839
Category
Chokoladekiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate con leche 39% (azúcar, manteca de cacao, pasta de cacao, leche en polvo, suero de leche en polvo, emulgente (lecitina de soja), aromas), harina de trigo (38%), azúcar, grasa vegetal de palma, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aros de chocolate con leche?

100 g of Aros de chocolate con leche has 511 kcal.

How much protein is in Aros de chocolate con leche?

Aros de chocolate con leche contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Aros de chocolate con leche?

Aros de chocolate con leche has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aros de chocolate con leche?

Aros de chocolate con leche contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Aros de chocolate con leche contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (42 % DV), kobber (25 % DV), selen (16 % DV), jod (15 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aros de chocolate con leche?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876296839. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.