Aritos chocolate negro

Packaged product Sweets og Desserter Consum

Aritos chocolate negro contains 510 kcal per 100 g. A serving, 8.5 g (8,5 g) provides about 43 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).

100 g provides 84 % of the Daily Value for kobber, 74 % of the Daily Value for mangan and 30 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aritos chocolate negro by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
6 gprotein
61 gcarbohydrates
26 gfat
43kcal in serving, 8.5 g (8,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 26 g 33 %
Saturated fat L 15 g 75 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 196 mg 9 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 4 g 14 %
Total sugars L 31 g
Added sugars L 29,8 g 60 %
Protein L 6 g 12 %
Vitamin A L 4,1 µg0,5 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,91 µg5 %
Vitamin E L 0,64 mg4 %
Thiamin (B1) L 0,17 mg15 %
Riboflavin (B2) L 0,048 mg4 %
Niacin (B3) L 0,22 mg1 %
Pantothensyre (B5) L 0,4 mg8 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 32,6 µg8 %
Vitamin B12 L 0,14 µg6 %
Calcium L 37,7 mg3 %
Jern L 5,4 mg30 %
Magnesium L 113 mg27 %
Phosphor L 214 mg17 %
Kalium L 429 mg9 %
Zink L 2,1 mg19 %
Kobber L 0,76 mg84 %
Mangan L 1,7 mg74 %
Selen L 9,5 µg17 %
Jod L 14,9 µg10 %
Chlorid L 235 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 47 %510kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber84 %Mangan74 %Jern30 %Magnesium27 %Zink19 %Selen17 %Phosphor17 %Thiamin (B1)15 %Chlorid10 %Jod10 %

Nutritional insights

  • Protein6 gbelow the median for sweets og desserter (median 6,5 g)
  • Fiber4 gabove the median for sweets og desserter (median 3,4 g)
  • Fat26 gin the top quarter of sweets og desserter (median 23,3 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 12 g)
  • Sodium196 mgbelow the median for sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,6 g
Polyumættet fedt L0,99 g
Sugars and starch (1)
Stivelse L30 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,02 g
ALA (omega-3, 18: 3 n-3) L0,064 g
Linolsyre (omega- 6, 18: 2) L0,91 g
Carotenoids (1)
Betacaroten L3,4 µg
Other components (2)
Vand L6,3 g
Alkohol L0 g

Product details

Brand
Consum
Barcode
8414807557292
Quantity
128 g
Label serving
8.5 g
Category
Chokoladekiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _trigo_ (_gluten_), chocolate negro 39% (azúcar, pasta de cacao, manteca de cacao, materia grasa láctea anhidra (_leche_), emulgente (lecitina de _soja_), aroma natural de vainilla), azúcar, grasa vegetal (palma), sal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aritos chocolate negro?

100 g of Aritos chocolate negro has 510 kcal. Serving, 8.5 g (8,5 g): about 43 kcal.

How much protein is in Aritos chocolate negro?

Aritos chocolate negro contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,51 g in serving, 8.5 g (8,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Aritos chocolate negro?

Aritos chocolate negro has 61 g of total carbohydrates per 100 g, including 4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aritos chocolate negro?

Aritos chocolate negro contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Aritos chocolate negro contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (84 % DV), mangan (74 % DV), jern (30 % DV), magnesium (27 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aritos chocolate negro?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807557292. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.