Apple Pie, Apple

Packaged product Sweets og Desserter FRESHNESS GUARANTEED

Apple Pie, Apple contains 283 kcal per 100 g. A serving, 99 g (99 g) provides about 280 kcal.

Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.

100 g provides 51 % of the Daily Value for mangan, 18 % of the Daily Value for kobber and 12 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
3 gprotein
36,4 gcarbohydrates
16,2 gfat
280kcal in serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 16,2 g 21 %
Saturated fat L 8,1 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 283 mg 12 %
Total carbohydrates L 36,4 g 13 %
Dietary fiber L 1 g 4 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 1,4 mg9 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,009 mg0,7 %
Niacin (B3) L 0,048 mg0,3 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,067 mg4 %
Folat (B9) L 13,6 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 20 mg2 %
Jern L 0,3 mg2 %
Magnesium L 39,8 mg9 %
Phosphor L 120 mg10 %
Kalium L 61 mg1 %
Zink L 1 mg9 %
Kobber L 0,16 mg18 %
Mangan L 1,2 mg51 %
Selen L 5,9 µg11 %
Jod L 12,2 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 48 %Fat: 48 %283kcal / 100 g
  • Protein 4 %
  • Carbohydrates 48 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan51 %Kobber18 %Thiamin (B1)12 %Selen11 %Phosphor10 %Magnesium9 %Zink9 %Vitamin E9 %Jod8 %Pantothensyre (B5)5 %

Nutritional insights

  • Protein3 gbelow the median for sweets og desserter (median 3,8 g)
  • Fiber1 gbelow the median for sweets og desserter (median 1,2 g)
  • Sugars4 gin the lowest quarter of sweets og desserter (median 31,2 g)
  • Fat16,2 gbelow the median for sweets og desserter (median 18 g)
  • Saturated fat8,1 gabove the median for sweets og desserter (median 7 g)
  • Sodium283 mgbelow the median for sweets og desserter (median 284 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water38,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L32,7 g
Carotenoids (2)
Betacaroten L6,6 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (3)
Vand L38,9 g
Alkohol L0 g
Total sugar alcohols L10 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 3 g3 g
Carbohydrates 36,4 g36,4 g
Fat 16,2 g16,2 g
Fiber 1 g1 g
Sugars 4 g4 g
Sodium 283 mg283 mg

Product details

Brand
FRESHNESS GUARANTEED
Barcode
0194346053902
Label serving
1 pie
Category
cakes- cupcakes- snack- cakes

Ingredients

WHEAT FLOUR, APPLES, WATER, PALM OIL, MALTITOL, CONTAINS 2% OR LESS OF FOOD STARCH-MODIFIED, WHEY, SALT, SPICES, SORBIC ACID (PRESERVATIVE), BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SUCRALOSE, NONFAT MILK, BETA-CAROTENE (COLOR), LEMON JUICE CONCENTRATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelApplePalmeolieSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie, Apple?

100 g of Apple Pie, Apple has 283 kcal. Serving, 99 g (99 g): about 280 kcal.

How much protein is in Apple Pie, Apple?

Apple Pie, Apple contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 99 g (99 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).

How many carbs are in Apple Pie, Apple?

Apple Pie, Apple has 36,4 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars.

How much fat is in Apple Pie, Apple?

Apple Pie, Apple contains 16,2 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Apple Pie, Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (51 % DV), kobber (18 % DV), Thiamin (B1) (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie, Apple?

100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346053902. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2447106. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2022. Imported 6. november 2026.

Last updated: . Source description: "APPLE PIE, APPLE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.