Apple, Grape & Cheese Snack Pack
Apple, Grape & Cheese Snack Pack contains 118 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 130 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 16,6 mg | 6 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 41,7 µg | 5 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 87,6 mg | 7 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 7,1 g)
- Fiber0,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars10 gabove the median for snacks (median 5 g)
- Fat5,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,4 gbelow the median for snacks (median 3,6 g)
- Sodium146 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,2 µg |
|---|
Other components (2)
| Vand L | 71,1 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Apple, Grapes, Cheddar Cheese [Cheddar Cheese (Milk), Potato Starch].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply better herbs & sea salt crispbread Dunnes Stores | 118 | 4,4 g | 8,2 g | 6,7 g |
| Chipotle Chicken Kirkland Signature | 118 | 18,8 g | 3,5 g | 2,9 g |
| Flame Seared Chargrilled Chipotle Chicken Kirkland | 118 | 18,8 g | 3,5 g | 2,9 g |
| Fry Chips Ffoods | 118 | 2,2 g | 21 g | 2,4 g |
| Chipirones en su tinta Gesalaga | 118 | 13,6 g | 6,6 g | 4 g |
| 卫龙魔芋爽酸辣素毛肚 卫龙 | 118 | 0,9 g | 12,4 g | 7,2 g |
| Unislim Chips Unislim | 118 | 1,9 g | 21,3 g | 2,3 g |
| Chipotle Chicken Del Re | 118 | 17,1 g | 1,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple, Grape & Cheese Snack Pack?
100 g of Apple, Grape & Cheese Snack Pack has 118 kcal. Serving, 1 serving, 110 g (110 g): about 130 kcal.
How much protein is in Apple, Grape & Cheese Snack Pack?
Apple, Grape & Cheese Snack Pack contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,8 g in serving, 1 serving, 110 g (110 g). About 21 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Apple, Grape & Cheese Snack Pack?
Apple, Grape & Cheese Snack Pack has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple, Grape & Cheese Snack Pack?
Apple, Grape & Cheese Snack Pack contains 5,8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Apple, Grape & Cheese Snack Pack?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697746543. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Source description: "APPLE, GRAPE & CHEESE SNACK PACK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.