Apple and cinnamon
Packaged product Morgenmadsprodukter Belov
Apple and cinnamon contains 400 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 176 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 31 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,92 mg | 1 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 32,2 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 355 mg | 28 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 4 mg | 176 % |
| Selen L | 3 µg | 5 % |
| Jod L | 0,83 µg | 0,6 % |
| Chlorid L | 10,5 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber13,3 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars3,3 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat8,3 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water24,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,7 g |
|---|---|
| Polyumættet fedt L | 2,9 g |
Sugars and starch (1)
| Stivelse L | 42,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,86 g |
| Linolsyre (omega- 6, 18: 2) L | 2,1 g |
Carotenoids (1)
| Betacaroten L | 23,7 µg |
|---|
Other components (2)
| Vand L | 24,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Belov
- Barcode
- 0627987975994
- Category
- Morgenmadsprodukter
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple and cinnamon?
100 g of Apple and cinnamon has 400 kcal.
Is Apple and cinnamon high in protein?
Apple and cinnamon contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Apple and cinnamon?
Apple and cinnamon has 70 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple and cinnamon?
Apple and cinnamon contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple and cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (176 % DV), kobber (33 % DV), magnesium (31 % DV), Thiamin (B1) (29 % DV) and phosphor (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple and cinnamon?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987975994. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.