Anchoiade

Packaged product Sweets og Desserter Palais Des Mets

Anchoiade contains 303 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 9 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (294 kcal per 100 g).

100 g provides 45 % of the Daily Value for Vitamin E, 43 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Anchoiade by Palais Des Mets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
1,3 gprotein
6 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 26 g 33 %
Saturated fat L 3,7 g 19 %
Cholesterol L 65,7 mg 22 %
Sodium L 2.304 mg 100 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0,51 g 2 %
Total sugars L 1 g
Added sugars L 0,64 g 1 %
Protein L 1,3 g 3 %
Vitamin A L 34,8 µg4 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 5,9 µg29 %
Vitamin E L 6,8 mg45 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 7 mg43 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,084 mg5 %
Folat (B9) L 10,8 µg3 %
Vitamin B12 L 0,33 µg14 %
Calcium L 52,5 mg4 %
Jern L 1,6 mg9 %
Magnesium L 19 mg5 %
Phosphor L 97 mg8 %
Kalium L 265 mg6 %
Zink L 1 mg9 %
Kobber L 0,21 mg24 %
Mangan L 0,18 mg8 %
Selen L 14 µg26 %
Jod L 32,3 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 9 %Fat: 89 %303kcal / 100 g
  • Protein 2 %
  • Carbohydrates 9 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E45 %Niacin (B3)43 %Vitamin D29 %Selen26 %Kobber24 %Jod22 %Riboflavin (B2)14 %Vitamin B1214 %Zink9 %Jern9 %

Nutritional insights

  • Protein1,3 gin the lowest quarter of sweets og desserter (median 10,5 g)
  • Fiber0,51 gabove the median for sweets og desserter (median 0,021 g)
  • Sugars1 gin the top quarter of sweets og desserter (median 0,12 g)
  • Fat26 gabove the median for sweets og desserter (median 25,5 g)
  • Saturated fat3,7 gbelow the median for sweets og desserter (median 3,8 g)
  • Sodium2.304 mgbelow the median for sweets og desserter (median 2.980 mg)
  • Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
  • Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,057 g
Carotenoids (1)
Betacaroten L138 µg
Other components (2)
Vand L50,7 g
Alkohol L0 g

Product details

Brand
Palais Des Mets
Barcode
3760089330364
Category
Anchovy paste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets d'anchois 53%, huile d'olive vierge extra, concentré de tomate, eau, arôme anchois, câpres, karola* (colorant caramel, sucre caramélisé), sucre, poivre. *(contient des sulfites)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieTomatSukker

Similar products

FoodCaloriesProteinCarbsFat
Anchoiade Armand Blot 303 1,3 g 6 g 26 g
Pate anchoa Hacendado 306 6 g 5,8 g 28,8 g
Anchovy paste in a spicy sauce Rizzoli 299 16 g 2,4 g 25 g
Crème d'anchoïade Agroazur 294 7,1 g 0,8 g 29,2 g
Crème d'anchoïade, ail confit & huile d'olive Mille Et Un Sud 294 7,1 g 0,8 g 29 g
Anchovy paste Giovanni's 281 18,8 g 0 g 21,9 g
Anchoïade L'authentique L'atelier Bernard Marot 326 9,1 g 2,9 g 30,5 g
Anchoïade Albert menes 326 9 g 3 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anchoiade?

100 g of Anchoiade has 303 kcal.

How much protein is in Anchoiade?

Anchoiade contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 10,5 g).

How many carbs are in Anchoiade?

Anchoiade has 6 g of total carbohydrates per 100 g, including 0,51 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchoiade?

Anchoiade contains 26 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Anchoiade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45 % DV), Niacin (B3) (43 % DV), Vitamin D (29 % DV), selen (26 % DV) and kobber (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anchoiade?

100 g contains 2.304 mg of sodium, 100 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760089330364. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.