Amandes
Packaged product Drikkevarer M-Classic
Amandes contains 585 kcal per 100 g. A serving, 30 g (30 g) provides about 176 kcal.
Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (609 kcal per 100 g).
100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,8 mg | 159 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,71 mg | 55 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 49 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 268 mg | 64 % |
| Phosphor L | 481 mg | 38 % |
| Kalium L | 659 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1 mg | 114 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 6 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of drikkevarer (median 21,4 g)
- Fiber12 gabove the median for drikkevarer (median 10,7 g)
- Fat49 gin the lowest quarter of drikkevarer (median 53 g)
- Saturated fat3,5 gin the lowest quarter of drikkevarer (median 4 g)
- Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
amandes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras santo reino | 585 | 19,8 g | 9,9 g | 49,5 g |
| Amande Manola | 585 | 21,4 g | 21 g | 50 g |
| Mandeln stoli | 585 | 21 g | 9 g | 49 g |
| Amandes Grilées & avec du sel de mer Migros Bio | 585 | 21 g | 8,9 g | 49 g |
| Amandes Migros Bio | 585 | 21 g | 9 g | 49 g |
| Almendra Natural Hacendado | 586 | 24 g | 8,1 g | 48 g |
| Amandes Migros Bio | 584 | 21 g | 6 g | 50 g |
| Mandorle sgusciate Gemme di bontà | 584 | 21 g | 4,6 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amandes?
100 g of Amandes has 585 kcal. Serving, 30 g (30 g): about 176 kcal.
Is Amandes high in protein?
Amandes contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21,4 g).
How many carbs are in Amandes?
Amandes has 9 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amandes?
Amandes contains 49 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (114 % DV), mangan (80 % DV), magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amandes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200010445. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.