Almendras
Packaged product Drikkevarer inca
Almendras contains 607 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (609 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamin E, 160 % of the Daily Value for jod and 88 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 55,2 g | 71 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 25 mg | 167 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,53 mg | 41 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 36,6 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 178 mg | 14 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 200 mg | 48 % |
| Phosphor L | 360 mg | 29 % |
| Kalium L | 494 mg | 11 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,79 mg | 88 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 239 µg | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gbelow the median for drikkevarer (median 21,4 g)
- Fiber7,4 gin the lowest quarter of drikkevarer (median 10,7 g)
- Sugars4,5 gabove the median for drikkevarer (median 4 g)
- Fat55,2 gin the top quarter of drikkevarer (median 53 g)
- Saturated fat4,2 gabove the median for drikkevarer (median 4 g)
- Sodium320 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,75 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
ALMENDRA (ESPAÑA), ACEITE DE GIRASOL Y SAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted and Unsalted Almonds Trader Joes | 607 | 21,4 g | 21,4 g | 53,6 g |
| Whole blanched almonds Nature's Eats | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Lightly Salted Almonds Happy Belly | 607 | 21,4 g | 17,9 g | 57,1 g |
| Mandeln, Blanchiert, Gehobelt Edeka | 607 | 18,7 g | 3,7 g | 54,1 g |
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 17,9 g | 21,4 g | 53,6 g |
| Whole almonds unsalted Shoprite | 607 | 21,4 g | 17,9 g | 53,6 g |
| Whole almonds South Georgia Pecan Company Inc. | 607 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendras?
100 g of Almendras has 607 kcal.
Is Almendras high in protein?
Almendras contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 21,4 g).
How many carbs are in Almendras?
Almendras has 17,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendras?
Almendras contains 55,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Almendras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167 % DV), jod (160 % DV), kobber (88 % DV), mangan (60 % DV) and magnesium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almendras?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410909215498. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.