Almendras enteras
Packaged product Drikkevarer Selecto
Almendras enteras contains 618 kcal per 100 g. A serving, 40 g (40 g) provides about 247 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).
100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,8 mg | 159 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,71 mg | 55 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 49 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 268 mg | 64 % |
| Phosphor L | 481 mg | 38 % |
| Kalium L | 659 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1 mg | 114 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 5 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of drikkevarer (median 21,4 g)
- Fiber12 gabove the median for drikkevarer (median 10,9 g)
- Sugars5 gin the top quarter of drikkevarer (median 4,2 g)
- Fat56 gin the top quarter of drikkevarer (median 51,6 g)
- Saturated fat5 gin the top quarter of drikkevarer (median 4 g)
- Sodium14 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11 g |
|---|---|
| Polyumættet fedt L | 4 g |
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Selecto
- Barcode
- 7501253666843
- Quantity
- 100 g
- Label serving
- 40 g
- Category
- Mandler, rå
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almendras
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migdale crude Golden foods snacks | 622 | 27,3 g | 2,4 g | 52,6 g |
| Amandes decortiquées Carrefour | 623 | 25 g | 3,7 g | 53 g |
| Amandes naturelles, non salées Vico | 613 | 26 g | 6 g | 52 g |
| Amandes Décortiquées Carrefour | 613 | 21,4 g | 8,8 g | 52,5 g |
| Mandeln Alnatura | 624 | 22 g | 5,4 g | 54 g |
| Amandes entieres Cap 2000 | 625 | 22,9 g | 12,3 g | 52,6 g |
| Mandeln Genuss Plus | 611 | 25 g | 7,3 g | 52 g |
| Mandeln simply sunny | 611 | 27 g | 4,9 g | 51,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendras enteras?
100 g of Almendras enteras has 618 kcal. Serving, 40 g (40 g): about 247 kcal.
Is Almendras enteras high in protein?
Almendras enteras contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,4 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21,4 g).
How many carbs are in Almendras enteras?
Almendras enteras has 7,5 g of total carbohydrates per 100 g, including 12 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendras enteras?
Almendras enteras contains 56 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Almendras enteras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (114 % DV), mangan (80 % DV), magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almendras enteras?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501253666843. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.