Almendras

Packaged product Drikkevarer BonÀrea

Almendras contains 645 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 12 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (613 kcal per 100 g).

100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almendras by BonÀrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
645kcal per 100 g
18,7 gprotein
5,4 gcarbohydrates
58 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 645 kcal
Total fat L 58 g 74 %
Saturated fat L 4,1 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 14,4 mg 0,6 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 13,5 g 48 %
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 18,7 g 37 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,8 mg159 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,71 mg55 %
Niacin (B3) L 3,5 mg22 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 49 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 236 mg18 %
Jern L 3,3 mg18 %
Magnesium L 268 mg64 %
Phosphor L 481 mg38 %
Kalium L 659 mg14 %
Zink L 3 mg27 %
Kobber L 1 mg114 %
Mangan L 1,8 mg80 %
Selen L 10 µg18 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 3 %Fat: 84 %645kcal / 100 g
  • Protein 12 %
  • Carbohydrates 3 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Kobber114 %Mangan80 %Magnesium64 %Riboflavin (B2)55 %Phosphor38 %Zink27 %Niacin (B3)22 %Jern18 %Selen18 %

Nutritional insights

  • Protein18,7 gin the lowest quarter of drikkevarer (median 21,9 g)
  • Fiber13,5 gin the top quarter of drikkevarer (median 10,1 g)
  • Sugars3,9 gbelow the median for drikkevarer (median 4 g)
  • Fat58 gin the top quarter of drikkevarer (median 53 g)
  • Sodium14,4 mgabove the median for drikkevarer (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1 g
Carotenoids (1)
Betacaroten L4 µg
Other components (2)
Vand L4,5 g
Alkohol L0 g

Product details

Brand
BonÀrea
Barcode
8413585006954
Quantity
100g
Category
Mandler, afskallede
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almendras

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almendras?

100 g of Almendras has 645 kcal.

Is Almendras high in protein?

Almendras contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21,9 g).

How many carbs are in Almendras?

Almendras has 5,4 g of total carbohydrates per 100 g, including 13,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendras?

Almendras contains 58 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Almendras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (114 % DV), mangan (80 % DV), magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almendras?

100 g contains 14,4 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413585006954. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.