All purpose baking mix
Packaged product Andre fødevarer H-E-B
All purpose baking mix contains 364 kcal per 100 g. A serving, 44 gm (44 g) provides about 160 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 18.750 % of the Daily Value for Niacin (B3), 63 % of the Daily Value for phosphor and 57 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.227 mg | 53 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0,028 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 3.000 mg | 18.750 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 318 mg | 24 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 788 mg | 63 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 78,7 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for andre fødevarer (median 6,9 g)
- Fiber2,3 gabove the median for andre fødevarer (median 1,8 g)
- Sugars4,5 gabove the median for andre fødevarer (median 3,5 g)
- Fat5,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium1.227 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220283828
- Quantity
- 40 oz
- Label serving
- 44 gm
- Category
- Baking mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SUGAR, SALT, BUTTERMILK POWDER (BUTTERMILK, BUTTERMILK SOLIDS), BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in All purpose baking mix?
100 g of All purpose baking mix has 364 kcal. Serving, 44 gm (44 g): about 160 kcal.
How much protein is in All purpose baking mix?
All purpose baking mix contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 44 gm (44 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in All purpose baking mix?
All purpose baking mix has 65,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All purpose baking mix?
All purpose baking mix contains 5,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does All purpose baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18.750 % DV), phosphor (63 % DV), mangan (57 % DV), jod (52 % DV) and jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All purpose baking mix?
100 g contains 1.227 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220283828. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.