All Butter Flapjack Mini Bites
Packaged product Mælk og æg Sainsbury's
All Butter Flapjack Mini Bites contains 429 kcal per 100 g. A serving, 1 mini bites, 11.5 g (11,5 g) provides about 49 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 88 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 27 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 40,5 mg | 13 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 61,6 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 28,5 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 125 µg | 14 % |
| Vitamin C L | 0,071 mg | 0,1 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensyre (B5) L | 0,053 mg | 1 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 0,82 µg | 0,2 % |
| Vitamin B12 L | 0,058 µg | 2 % |
| Calcium L | 36,2 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 77,1 mg | 18 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 40,9 µg | 27 % |
| Chlorid L | 28,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for mælk og æg (median 8,5 g)
- Fiber2,9 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars28,5 gin the top quarter of mælk og æg (median 3,6 g)
- Fat17 gabove the median for mælk og æg (median 10,5 g)
- Saturated fat9,3 gabove the median for mælk og æg (median 4,5 g)
- Sodium197 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,6 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 21,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,6 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00457842
- Label serving
- 1 mini bites (11.5 g)
- Category
- flapjack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (40%), Butter (19%) (Cows' Milk), Invert Sugar Syrup, Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar), Glucose Syrup, Sugar, Salt, Cane Molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco All Butter Flapjack Tesco | 433 | 7 g | 62,1 g | 16,7 g |
| All Butter Flapjack Sainsbury's | 448 | 6,5 g | 62,9 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Butter Flapjack Mini Bites?
100 g of All Butter Flapjack Mini Bites has 429 kcal. Serving, 1 mini bites, 11.5 g (11,5 g): about 49 kcal.
How much protein is in All Butter Flapjack Mini Bites?
All Butter Flapjack Mini Bites contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,67 g in serving, 1 mini bites, 11.5 g (11,5 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8,5 g).
How many carbs are in All Butter Flapjack Mini Bites?
All Butter Flapjack Mini Bites has 61,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 28,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Butter Flapjack Mini Bites?
All Butter Flapjack Mini Bites contains 17 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does All Butter Flapjack Mini Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (88 % DV), kobber (30 % DV), jod (27 % DV), magnesium (18 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Butter Flapjack Mini Bites?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00457842. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "ALL BUTTER FLAPJACK MINI BITES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.