Algues nori
Packaged product Drikkevarer Tanoshi
Algues nori contains 296 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 352 kcal per 100 g across 59 products.
100 g provides 3.400 % of the Daily Value for jod, 1.617 % of the Daily Value for Vitamin B12 and 207 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 36 g | 129 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 43 g | 86 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 57,3 mg | 64 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,58 mg | 48 % |
| Riboflavin (B2) L | 1,9 mg | 147 % |
| Niacin (B3) L | 5,8 mg | 36 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,53 mg | 31 % |
| Folat (B9) L | 21,7 µg | 5 % |
| Vitamin B12 L | 38,8 µg | 1.617 % |
| Calcium L | 318 mg | 24 % |
| Jern L | 37,2 mg | 207 % |
| Magnesium L | 486 mg | 116 % |
| Phosphor L | 518 mg | 41 % |
| Kalium L | 1.730 mg | 37 % |
| Zink L | 4,5 mg | 41 % |
| Kobber L | 1,1 mg | 118 % |
| Mangan L | 3,9 mg | 171 % |
| Selen L | 51,2 µg | 93 % |
| Jod L | 5.100 µg | 3.400 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 9 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43 gabove the median for drikkevarer (median 39,4 g)
- Fiber36 gabove the median for drikkevarer (median 30,5 g)
- Sugars0,4 gabove the median for drikkevarer (median 0 g)
- Fat3,6 gabove the median for drikkevarer (median 3 g)
- Saturated fat0,9 gabove the median for drikkevarer (median 0,8 g)
- Sodium680 mgbelow the median for drikkevarer (median 720 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 6,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tanoshi
- Barcode
- 2822197018631
- Category
- Tørrede norske tang
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nori (Porphyra yezoensis). FABRIQUÉ EN CHINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Nori Tokyoto | 296 | 37 g | 37 g | 0 g |
| Hanabi Algues Nori Grillees 25G Hanabi | 297 | 48,3 g | 1,3 g | 3 g |
| Algues nori grillées YAKINORI | 297 | 48,3 g | 1,3 g | 3 g |
| Algues Nori Casino | 301 | 34 g | 4,5 g | 4,8 g |
| Yaki Sushi Nori JHFoods | 302 | 47,7 g | 3,6 g | 3,4 g |
| Yaki sushi nori 10 feuilles fesant 28g Hideko | 302 | 47,7 g | 3,6 g | 3,4 g |
| Roasted Seaweed Spicefield | 304 | 49 g | 0 g | 5,3 g |
| Algues grillées Sikina | 308 | 38,5 g | 38,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Algues nori?
100 g of Algues nori has 296 kcal.
Is Algues nori high in protein?
Algues nori contains 43 g of protein per 100 g (86 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 39,4 g).
How many carbs are in Algues nori?
Algues nori has 4,9 g of total carbohydrates per 100 g, including 36 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Algues nori?
Algues nori contains 3,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Algues nori contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.400 % DV), Vitamin B12 (1.617 % DV), jern (207 % DV), mangan (171 % DV) and Riboflavin (B2) (147 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Algues nori?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2822197018631. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.