Algenflocken
Packaged product Drikkevarer Bio+
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Algenflocken contains 216 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 45 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 6.667 % of the Daily Value for jod, 1.010 % of the Daily Value for Vitamin B12 and 238 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 32 g | 114 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 56,5 mg | 63 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 24,3 µg | 1.010 % |
| Calcium L | 569 mg | 44 % |
| Jern L | 42,9 mg | 238 % |
| Magnesium L | 952 mg | 227 % |
| Phosphor L | 414 mg | 33 % |
| Kalium L | 2.755 mg | 59 % |
| Zink L | 4,1 mg | 37 % |
| Kobber L | 1 mg | 115 % |
| Mangan L | 4,4 mg | 191 % |
| Selen L | 32 µg | 58 % |
| Jod L | 10.000 µg | 6.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 45 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber32 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,6 gbelow the median for drikkevarer (median 4,9 g)
- Fat1,6 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,4 gabove the median for drikkevarer (median 0,1 g)
- Sodium2.000 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 7,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio+
- Barcode
- 5411788042475
- Quantity
- 40g
- Category
- Mixed seaweeds
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nori - lettuce sea - wakame - dulse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange gourmand Les Crudettes | 17 | 1 g | 1,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Algenflocken?
100 g of Algenflocken has 216 kcal.
Is Algenflocken high in protein?
Algenflocken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Algenflocken?
Algenflocken has 17 g of total carbohydrates per 100 g, including 32 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Algenflocken?
Algenflocken contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Algenflocken contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (6.667 % DV), Vitamin B12 (1.010 % DV), jern (238 % DV), magnesium (227 % DV) and mangan (191 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Algenflocken?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788042475. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.