Ajvar squeeze Mild
Packaged product Sweets og Desserter Podravka
Ajvar squeeze Mild contains 78 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 238 kcal per 100 g across 852 products.
100 g provides 102 % of the Daily Value for Vitamin C, 36 % of the Daily Value for jod and 32 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 8 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 91,7 mg | 102 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 4,7 mg | 32 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,25 mg | 14 % |
| Folat (B9) L | 66,2 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 21,1 mg | 2 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 53,3 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of sweets og desserter (median 4,8 g)
- Fiber2,8 gabove the median for sweets og desserter (median 2,3 g)
- Sugars8 gin the top quarter of sweets og desserter (median 3,2 g)
- Fat4 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 520 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroten L | 442 µg |
|---|
Other components (2)
| Vand L | 83,5 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Podravka
- Barcode
- 3856020233617
- Quantity
- 310g
- Category
- Salte spreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poivron rouge (76%), aubergine (12%), huile de tournesol, vinaigre d'alcool, concentré de tomates (2,6%), sel iodé (sel, iodate de potassium), sucre, epices, piment fort.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeTomatSaltSukker
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|---|---|---|---|---|
| Dip apero Betterave La Popote Compagnie | 78 | 3,8 g | 13 g | 1,3 g |
| Mutabal Taste Shukran | 77 | 2,6 g | 9,3 g | 2,8 g |
| Paté di Peperoni Tradizioni D'italia | 80 | 0,8 g | 2,3 g | 7,2 g |
| Margarina de mesa reducida en grasa Rama | 80 | 0 g | 0 g | 8 g |
| Tartinade carotte lait de coco Les bons mets bio | 75 | 1,2 g | 7,8 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ajvar squeeze Mild?
100 g of Ajvar squeeze Mild has 78 kcal.
How much protein is in Ajvar squeeze Mild?
Ajvar squeeze Mild contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).
How many carbs are in Ajvar squeeze Mild?
Ajvar squeeze Mild has 8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ajvar squeeze Mild?
Ajvar squeeze Mild contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ajvar squeeze Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (102 % DV), jod (36 % DV), Vitamin E (32 % DV), Folat (B9) (17 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ajvar squeeze Mild?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020233617. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.