Aivar
Packaged product Suppe og saucer Ahinur
Aivar contains 89 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
100 g provides 90 % of the Daily Value for Vitamin C, 16 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 22,8 g | 46 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0,67 µg | 0,1 % |
| Vitamin C L | 81,4 mg | 90 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 0,98 mg | 7 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,096 mg | 2 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 28,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 17,1 mg | 1 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,086 mg | 4 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for suppe og saucer (median 1,3 g)
- Fiber1,2 gabove the median for suppe og saucer (median 0,64 g)
- Sugars3,7 gbelow the median for suppe og saucer (median 5,4 g)
- Fat4,2 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,5 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium468 mgbelow the median for suppe og saucer (median 600 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 560 µg |
|---|
Other components (2)
| Vand L | 67,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Paprika 84,95%, auberginen 8%, sonneblumenöl 3%, Zucker 29%, salz 1,5%, scharfe pfefferoni 0,25%, branntweinessig 0,25%, knoblauch 0,05%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soy Sauce Kikkoman Less Salt | 89 | 9,7 g | 6,4 g | 0 g |
| Flamin' Fruit Hawwwt Sauce Chipotle Pineapple and Garlic M&S Food | 89 | 0,9 g | 20,4 g | 0,1 g |
| Let Mornaysauce Karolines Køkken® | 89 | 5,6 g | 7,4 g | 4,1 g |
| chilito gurman | 89 | 0,6 g | 21 g | 0,06 g |
| Steinpilz Sauce Knorr | 89 | 1,5 g | 5,5 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aivar?
100 g of Aivar has 89 kcal.
How much protein is in Aivar?
Aivar contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Aivar?
Aivar has 10,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aivar?
Aivar contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Aivar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (90 % DV), jod (16 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aivar?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697412872619. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.